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A Pro Kickboxer Shared His 5 Best Tips for How to Survive a Street Fight

A Pro Kickboxer Shared His 5 Best Tips for How to Survive a Street Fight

In a new video on his YouTube channel, MMA fighter and kickboxing champion Gabriel Varga shares his best advice for how to defend yourself and get out of a street fight with minimum violence. “I’ve never been in a street fight where I actually had to hit somebody,” he says, explaining that he will deescalate …

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How to Know If You Have Rejection Sensitivity Dysphoria

How to Know If You Have Rejection Sensitivity Dysphoria

AntonioGuillemGetty Images Have you ever felt so pained by job loss or a bad date that it caused you to lash out at yourself or others? You may have Rejection Sensitivity Dysphoria, according to Dr. Ismatt Niazi, a child psychiatrist at UCLA Health and avid TikToker at @psychdoctiktok. “Rejection [sensitive] dysphoria is extreme emotional sensitivity …

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Drug Could Be Non-Antibiotic Alternative to Treat UTIs

Drug Could Be Non-Antibiotic Alternative to Treat UTIs

FRIDAY, March 11, 2022 (HealthDay News) — Women plagued by frequent urinary tract infections often take daily antibiotics to ward them off. But an old antibiotic alternative might work just as well, a new clinical trial finds. Researchers found that the medication, called methenamine, was comparable to standard, low-dose antibiotics in preventing women’s recurrent urinary …

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Anxious? Try Hugging Your ‘Breathing Pillow’

Anxious? Try Hugging Your ‘Breathing Pillow’

THURSDAY, March 10, 2022 (HealthDay News) — Could hugging a soft, mechanized pillow that simulates slow breathing help test-stressed students ward off anxiety and stress? British researchers are betting on it. The pillow in question looks like any typical cushion, noted study author Alice Haynes. She’s a Ph.D. candidate at the University of Bristol in …

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