Health and Fitness

Cons Some long-term flaking/chipping issues (though minimal) Having the right grip is key to safe and efficient kettlebell workouts. These powder-coated classics are among the grippiest we’ve tested, with just the right amount of friction to eliminate the need for chalking the hands. We’ve found the single-cast, weld-free design to be incredibly well-balanced and durable, …

7 Best Kettlebells of 2026, According to Personal Trainers Read More »

FOR OVER TWO decades, one of the audio industry’s biggest obsessions has been muting the world with noise cancellation. That’s great on flights and in open office layouts; however, total immersion can be dangerous when you’re out on a run or riding your bike. Thankfully, the tide is turning. Brands are increasingly embracing open earbuds—designs …

If You Use Headphones While Working Out, You Need a Pair of Open Earbuds. Here’s Why. Read More »

BE IT OUT of boredom or lack of a healthy attention span, I go through a lot of facial hairstyles during the span of a year. I’ll rotate between a short beard, a long beard, and a little more than scruff depending on my mood, the weather, and the current state of my jawline. I’ll …

Braun Series 9 All-In-One Style Kit Review: The One Beard Trimmer to Rule Them All Read More »

WORKOUTS BRING YOU plenty of benefits, of course. But what you can’t see in the mirror or feel when you’re done is this one: Being physically active may set your body up to fight against cancer. We already know that people who regularly move their bodies have a 26 percent chance of developing 13 types …

This is How Much Exercise You Need to Protect Against Cancer, According to Science Read More »

YOU COULD TRY to argue that carbohydrates will sabotage your fitness goals, but then you’d have chef JJ Johnson to answer to. Not only does Johnson own the rice-centric FieldTrip restaurants in N. Y. C., but he’s also literally written the book on it, The Simple Art of Rice. “Some perfectly steamed rice—it’s so satisfying in a …

Feed Your Muscles With This High-Protein Shrimp and Rice Feast Read More »

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