Health and Fitness

Cons Most expensive bar on our list Artificial sweeteners and sugar alcohols can be a double-edged sword: While they allow you to tamp down on added sugar content, they don’t sit well with everyone’s digestive system. If you prefer to bypass these, consider Transparent Labs’ Grass-Fed Protein+ Bars. Keatley calls these a “premium choice,” pointing …

The 8 Best Protein Bars, Approved By Dietitians and Tested By Editors Read More »

HERE’S HOW I became an expert on building muscle after 40: I turned 40 (and then 50, but that’s a slightly different story). I started paying more attention to the many dishonest ways fitness in general—and strength training especially—is sold to men and women over 40. It starts with the generalization that everyone over 40 …

How to Take On Your Workouts After 40 to Keep Building Muscle and Strength Read More »

Ready for a little prostate action? Meet: The Hugo. A luxury prostate massager from Lelo, this vibrating massager will take your P-spot play to the next level. According to Men’s Health resident sex and relationships columnist Zachary Zane, Lelo’s Hugo is “the best prostate massager on the market.” Sure, this silicone beauty may look a …

The 12 Best Sex Toys for Men, According to Sex Editors and Experts Read More »

When it comes to pubic hair trimming, it’s all about balancing risk versus results. When you’re trimming or shaving delicate skin below the belt, you need to be careful, and this trimmer helps minimize risk. Specifically designed for your groin area, the blades are more closely spaced to help prevent snags, and the attachments help …

The 7 Best Pubic Hair Trimmers in 2025, Tested by Grooming Editors Read More »

This article was originally published in November 2023. So-called ‘hybrid athletes’ continue to be influential in fitness circles—just look at the rise of Hyrox and running—so we’re revisiting this exploration of the term’s origins and how it became one of the dominant trends in fitness over the past few years. I LOVE A CHALLENGE. That’s …

I Wanted to Hate Hybrid Athletes. I Really Did. Read More »

ONE SMELL AND I’m back in the doorway, watching Abuela and my tias move like they’ve run this drill a thousand times. Caldo breathing steam. Tortillas crisping on the comal. A blender alive with green chile, garlic, and salt. I’m a registered dietitian by trade, but my first education was at that stove, where I …

The 6 Smartest Things My Abuela Taught Me About Good Nutrition Read More »

When it comes to building strong, muscular shoulders, pressing exercises are king. Moves like military presses, single-arm presses, and even variations like Z presses will help you to accomplish your goals. For some, however—especially beginners or people with a history of injuries—the overhead shoulder mobility required of those pressing exercises might be too much to …

How to Do the Landmine Press Read More »

Ready for a little prostate action? Meet: The Hugo. A luxury prostate massager from Lelo, this vibrating massager will take your P-spot play to the next level. According to Men’s Health resident sex and relationships columnist Zachary Zane, Lelo’s Hugo is “the best prostate massager on the market.” Sure, this silicone beauty may look a …

The 12 Best Sex Toys for Men, According to Sex Editors and Experts Read More »

When it comes to pubic hair trimming, it’s all about balancing risk versus results. When you’re trimming or shaving delicate skin below the belt, you need to be careful, and this trimmer helps minimize risk. Specifically designed for your groin area, the blades are more closely spaced to help prevent snags, and the attachments help …

The 7 Best Pubic Hair Trimmers in 2025, Tested by Grooming Editors Read More »

This article was originally published in November 2023. So-called ‘hybrid athletes’ continue to be influential in fitness circles—just look at the rise of Hyrox and running—so we’re revisiting this exploration of the term’s origins and how it became one of the dominant trends in fitness over the past few years. I LOVE A CHALLENGE. That’s …

I Wanted to Hate Hybrid Athletes. I Really Did. Read More »