A LINE OF 17 firefighters clambered up a smoky mountain as a Los Angeles neighborhood burned below them. In the span of 48 hours, the area had become a graveyard of cars left behind in flaming driveways. Living rooms glowing the color of lava. Palm trees turned into torches. Roofs disintegrating like pieces of fiery …
SO, YOU HAVE a gym crush. It happens. Maybe you’ve locked eyes a handful of times, or maybe they’ve even asked you to spot them on occasion. You already know you have one shared interest and both value your health and wellness, so it must be love. Right? Ehh. This is real life, not a …
The Definitive Guide to Approaching Your Gym Crush Read More »
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Chances are you don’t realize the impact anxiety can have on guys. Studies continuously show that women are twice as likely as men to be diagnosed with an anxiety disorder–but that doesn’t mean you’re immune. Researchers can’t explain the causes of this disparity, but believe guys may feel pressured to exhibit anxious feelings in ways …
Chances are you don’t realize the impact anxiety can have on guys. Studies continuously show that women are twice as likely as men to be diagnosed with an anxiety disorder–but that doesn’t mean you’re immune. Researchers can’t explain the causes of this disparity, but believe guys may feel pressured to exhibit anxious feelings in ways …
IT’S BEEN TEN YEARS since same-sex marriage became legal across all 50 states, and the current state of play for LGBTQ+ people in the U.S. is vastly different than many queer people anticipated. With trans rights getting rolled back and recent news that the Federal Government intends to defund life-saving suicide hotline services for LGBTQ+ …
WHETHER OR NOT you count walking as a formal form of exercise, there are myriad reasons to get more steps into your typical routines. Along with the extra activity, walking more can help you improve cardiovascular fitness, lose weight, and promote joint health. Plus, it’s an easily scalable activity you can do anywhere with a …
How Long It Should Take to Walk a Mile—and How That Can Help to Improve Your Fitness Read More »