Sept. 14, 2022 — Actors Ryan Reynolds and Rob McElhenney are taking on different roles: starring in a new campaign to raise awareness about the importance of screening for colon cancer. Using some humor to highlight a very serious topic, the two Hollywood stars filmed their own colonoscopies. Importantly, both Reynolds and McElhenney are 45 …
Celebrity Actors Film Their Colonoscopies to Bring Awareness Read More »
Sept. 13, 2022 – Even as you read this, your body is working to maintain balance – and not just in the “don’t fall over” sense. Hordes of chemical reactions are happening inside you, producing energy, processing waste, and keeping you healthy. Along the way, your body is releasing signals about your well-being. Wearable technology …
Sept. 13, 2022 – Lots of things can disrupt your gut health over the years. A high-sugar diet, stress, antibiotics – all are linked to bad changes in the gut microbiome, the microbes that live in your intestinal tract. And this can raise the risk of diseases. But what if you could erase all that …
Sept. 12, 2022 — Fitness consumers are flipping demands they made 2 years ago in the darkest days of the COVID pandemic. Then, conventional wisdom told us that gyms were dying because people would rather stay home and work out than risk exposure in a fitness facility. Now, the reverse seems true, with membership sales …
Fitness Consumers Want Choices, Just Not Pelotons Read More »
Sept. 8, 2022 – When Lynda Carter talks about her late husband, Robert Altman, you can sense right away that this was a love affair for the ages. “As I’ve often said, if you were a friend of Robert’s, you were one of the luckiest people in the world,” says Carter, the singer-songwriter and actor …
This content is imported from youTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. In a new video on the Athlean-X channel, strength coach Jeff Cavaliere C.S.C.S. demonstrates four different variations of the lateral raise and assesses their …
A Strength Coach Explains How to Build Bigger Shoulders Using Lateral Raises Read More »
From “baby” to “ stinky butt,” using cute (and sometimes horrifying) nicknames as a couple is one of those things we don’t really talk about, but almost all of us do. Sometimes these pet names happen organically, and sometimes, well, you just sorta lean into something more mainstream, like “bae.” But before adopting a new …
If you’ve taken any group exercise classes at any point in the last decade, you’ve more than likely encountered one of the most used acronyms in the fitness world: HIIT. This four-letter term winds up encapsulating a wide range of workout experiences, from boxing and strength training to rowing and running to hybrid combinations of …
These 14 HIIT Workouts Will Make You Forget Boring Cardio Read More »
You’ve likely heard of the dermatologic disease psoriasis, which affects about three percent of the population. What you might not know: Your psoriasis likely doesn’t look or feel like your coworker’s psoriasis or like the case you read about in the pamphlet at the doctor’s office. “Psoriasis is just a word,” says Adnan Nasir, M.D., …
A diagnosis of any kind often comes with a laundry list of questions. For psoriasis, the dermatologic condition that affects more than 8 million people, that’s particularly true. After all, the chronic autoimmune condition is incurable. Everyone’s psoriasis is also different: While common forms, like plaque psoriasis, tend to look the same (dry, scaly, sometimes …
6 Answers You’ll Need When You Get Diagnosed with Psoriasis Read More »