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Health and Fitness

Calisthenics Athlete Chris Heria Shared 5 High-Protein Meals He Eats to Stay Shredded

Calisthenics Athlete Chris Heria Shared 5 High-Protein Meals He Eats to Stay Shredded

Pro calisthenics athlete Chris Heria is about as ripped as they come, and he regularly shares insights into how he eats and trains to maintain that lean physique while also building strength and muscle. In a new video on his YouTube channel, Heria cooks five different lunches which he eats throughout the week to support …

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The Truth About Blue Waffle Disease, the Fake STI That Horrified the Internet

The Truth About Blue Waffle Disease, the Fake STI That Horrified the Internet

mariya_rosemaryGetty Images Are you worried about getting a sexually-transmitted infection known as blue waffle disease? Well, don’t be. Not for one, single second. Despite what you’ve heard about an STI that disfigures the vulvas of sexually-active women, blue waffle disease is a completely fake condition, and a very real viral internet hoax. We repeat: BLUE …

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Exploding E-Cigarettes Cause Traumatic Injuries in Teens

Exploding E-Cigarettes Cause Traumatic Injuries in Teens

May 20, 2022 – A study shows that over a 4-year period, 15 teenagers were injured from exploding e-cigarettes, according to surgeons who have treated young people at nine hospitals in the United States. “It definitely was an injury we were seeing frequently,” Shannon Acker, MD, an assistant professor of pediatric surgery at the University …

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