Courtesy of Retailer THERE’S ONE tried-and-true cold-weather wardrobe staple that gets way more wear than the rest—the fleece jacket. It’s the transitional piece that helps you cope with the dropping temperatures at the beginning of fall, the insulating layer to sport underneath those straight-up blankets of outerwear, and the final layer to sport when you’re …
The 17 Best Fleece Jackets for Men to Layer On This Season Read More »
Your lower back has been bothering you for quite some time, and yet, you haven’t done a single thing to relieve your stiffness and discomfort. Maybe you have back pain after prolonged sitting in a desk chair. Or perhaps back pain creeps up after a long traveling day and the only salve you give your …
Try This 3-Minute Lower Back Mobility Routine for Better Movement Read More »
When Netflix’s gay coming-of-age love story Heartstopper dropped on Netflix in April, it catapulted its cast of newcomers into the international spotlight just like the Stranger Things kids before them, with all of the scrutiny that entails. This was especially true of Kit Connor and Joe Locke, who play budding sweethearts Nick and Charlie, and …
Celebrities Don’t Owe It to Queer Fans to Come Out Read More »
Westend61Getty Images One of the worst things you can do to your body is doing nothing at all. Being sedentary can do a number on your body—and it can be more dangerous than you might think. Adding to previous research of its kind, authors of a study in the American Journal of Clinical Nutrition of …
7 Surprising Ways You Wreck Your Body When You Don’t Get Off Your Butt Read More »
When the end-of-year craziness hits, it’s tempting to press pause on your healthy habits and wait until the New Year to restart them. But, honestly, you should do just the opposite. This hectic time requires your body to function at its best, which means self-care should move to the top of your list. Given all …
Four Self-Care Practices To Finish The Year Strong Read More »
Sweater weather is upon us and that means it’s not only the moment to embrace flannel, it’s also a good opportunity to do some rearranging and upgrading in your home in preparation for spending more time inside. Your bed—where you while away, at minimum, a third of your life—starts looking even more attractive once the …
YOU’VE MANAGED TO take some time out of your busy schedule, got yourself to the gym, and you’re ready for a workout. You’ve changed out of your street clothes and into your activewear, you grabbed a quick drink of water—so what’s next? If your answer is jumping straight into your first set of heavy squats …
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THERE COMES a time in every man’s life when he looks in the mirror and wonders where his hair went. For some, it happens early; for others, later. But statistically speaking, it will happen to (almost) all of us. And there are many reasons for it—genetics mainly, but also diet, stress, medication—the list goes on. …
The 10 Best Hairstyles for Men With Thinning Hair in 2022 Read More »
Westend61Getty Images One of the worst things you can do to your body is doing nothing at all. Being sedentary can do a number on your body—and it can be more dangerous than you might think. Adding to previous research of its kind, authors of a study in the American Journal of Clinical Nutrition of …
7 Surprising Ways You Wreck Your Body When You Don’t Get Off Your Butt Read More »
When the end-of-year craziness hits, it’s tempting to press pause on your healthy habits and wait until the New Year to restart them. But, honestly, you should do just the opposite. This hectic time requires your body to function at its best, which means self-care should move to the top of your list. Given all …
Four Self-Care Practices To Finish The Year Strong Read More »