If you ask UFC Welterweight Champion Kamaru Usman (and UFC President Dana White), the fighter who proudly goes by “the Nigerian Nightmare” is the best pound-for-pound fighter in the world. In our latest installment of Men’s Health Gym & Fridge, the 35-year-old fighter took us through the gym routine, health-conscious diet, and cheat meals that …
The Diet and Workouts That Made Kamaru Usman a UFC Champion Read More »
Gym nerds, meet Kyübell: A new type of weight that’s a bit like a dumbbell, has three different handles for different grips, and is all about load placement. “So every so often a device comes around that tries to one-up the dumbbell and that’s what we’re going to look at today is from Kabuki Strength,” …
We Tested the Kabuki Strength Kyübell, a 3-Handled Weight for Better Workouts Read More »
This day was inevitable. The company that’s made nearly everything in our lives better has now done the same for what we watch on TV. Apple threw its hat (and its $200 billion+ purse) into the steaming wars fight when it launched its subscription streaming service Apple TV+ on November 1, 2019. Apple CEO Tim …
20 Apple TV+ Shows That Make the Streaming Service Worthwhile Read More »
If you ask UFC Welterweight Champion Kamaru Usman (and UFC President Dana White), the fighter who proudly goes by “the Nigerian Nightmare” is the best pound-for-pound fighter in the world. In our latest installment of Men’s Health Gym & Fridge, the 35-year-old fighter took us through the gym routine, health-conscious diet, and cheat meals that …
The Diet and Workouts That Made Kamaru Usman a UFC Champion Read More »
Gym nerds, meet Kyübell: A new type of weight that’s a bit like a dumbbell, has three different handles for different grips, and is all about load placement. “So every so often a device comes around that tries to one-up the dumbbell and that’s what we’re going to look at today is from Kabuki Strength,” …
We Tested the Kabuki Strength Kyübell, a 3-Handled Weight for Better Workouts Read More »
Wine, coffee, soda, and chocolate—these are just a few of the foods that can stain your teeth. And if asked if you avoid them as a result, the answer is probably no, right? After all, what’s the fun in that? Life is too short to avoid treats and vices just for vanity’s sake. But there’s …
These Are the Best Dentist-Recommended Teeth-Whitening Kits Read More »
As a Men’s Health editor, I often feel like I eat, sleep, and breathe fitness. That level of engagement with gym culture can be super rewarding. I’m able to help people learn more about their bodies and the best ways they can use them, spending most of my working hours dedicated to sharing the best …
I Tried This 3-Day Split Workout Program to Reignite My Training Plan Read More »
Atherosclerosis, a buildup of plaque, can lead to heart disease, artery disease, and chronic kidney disease and is traditionally treated by inserting and inflating a balloon to expand the artery. Credit: Rohit Singh, University of Kansas Atherosclerosis, a buildup of plaque, can lead to heart disease, artery disease, and chronic kidney disease and is traditionally …
Ultrasound-assisted laser technique vaporizes artery plaque Read More »
Credit: CC0 Public Domain While the use of point-of-care ultrasonography (POCUS) in the primary care setting may lead to faster and more precise diagnoses and referrals, overscreening can lead to unintended harms to patients, including over- or under-diagnosis and overtreatment. A new study published in Annals of Family Medicine examined general practitioners'(GP) understanding of appropriate …
More guidance needed for primary care physicians who perform ultrasound diagnostics Read More »
Credit: CC0 Public Domain From flying a plane to swinging on a trapeze, there are plenty of high performance jobs where people must work closely together without making mistakes. Research into psychology and organizations has mostly concluded that the presence of positive emotions among team members generally improves performance across a range of occupations. But …
Even in the operating room, team chemistry matters, study finds Read More »