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Health and Fitness

Men’s Health Presents: ‘A Year for a Life,’ a Jelly Roll Documentary

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ANYONE CAN TRANSFORM. If you don’t believe that—if you think people can’t change; that no person can escape their fate—then we present to you Jelly Roll, who appears on the January 2026 cover of Men’s Health. In 2020, the 41-year-old country-rap megastar weighed 540 pounds. Despite finding recovery from codeine, cocaine, and alcohol addiction, Jelly …

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From Wearing 3XL to a Medium: This Businessman Lost 160 Pounds in Less Than a Year

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Rick Monaco, of Rutherford, New Jersey, knew his bad habits would catch up to him one day. Before the age of 40, he experienced several medical issues and felt time was running out to get healthy. So using the determination and data-driven mindset he used to excel in business, he worked hard to lose weight. …

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The First Step in Jelly Roll’s Weight-Loss Journey Had Nothing to Do With Diet or Exercise

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COUNTRY-RAP SINGER Jelly Roll won the Country Music Award for New Artist of the Year in 2023 and has been nominated for three Grammy’s, including Best Country Album for 2024’s Beautifully Broken. Despite his success, though, Jelly Roll’s weight had a significant impact on his mental health. “It was never-ending sadness,” the 41-year-old told Men’s …

The First Step in Jelly Roll’s Weight-Loss Journey Had Nothing to Do With Diet or Exercise Read More »

Jelly Roll Had a Testosterone Level of a ‘Preteen Boy’ Before His Weight-Loss Transformation

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IN A NEW Men’s Health cover story, country-rap star Jelly Roll opens up about how he lost 275 pounds and completely transformed his body. He revealed that before embarking on his epic fitness quest, he had a testosterone level of a preteen boy, which had a significant impact on his sex life. “When I went …

Jelly Roll Had a Testosterone Level of a ‘Preteen Boy’ Before His Weight-Loss Transformation Read More »

Men’s Health Presents: ‘A Year for a Life,’ a Jelly Roll Documentary

Health and Fitness / By

ANYONE CAN TRANSFORM. If you don’t believe that—if you think people can’t change; that no person can escape their fate—then we present to you Jelly Roll, who appears on the January 2026 cover of Men’s Health. In 2020, the 41-year-old country-rap megastar weighed 540 pounds. Despite finding recovery from codeine, cocaine, and alcohol addiction, Jelly …

Men’s Health Presents: ‘A Year for a Life,’ a Jelly Roll Documentary Read More »

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