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Health and Fitness

A New Study Just Busted a Huge Myth About Intermittent Fasting

WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer is no. Scientists have found enough evidence to firmly say that short-term fasting does not cause a dip in mental clarity. “The idea that fasting interferes with mental performance probably stems from how we feel when hungry—tired, …

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How to Pack for a Fall Weekend Trip: Style Editors Recommend Using This One Hack

IF THERE’S ONE season that makes packing a nightmare, it’s fall. The weather’s unpredictable—you could wake up to crisp, 50-degree mornings and end the day sweating through your flannel. It’s too chilly for just T-shirts but not quite cold enough for heavy coats, which means layering is key—and layers take up space. So when you’re …

How to Pack for a Fall Weekend Trip: Style Editors Recommend Using This One Hack Read More »

The 41 Best New Shows of 2025 So Far (and 1 More We Can’t Wait For)

American Primeval (Netflix) Netflix Looking for a brutal Western? American Primeval is one of your best bets. This six-episode limited series tells the story of the American west in 1857 Utah, where the Mormons were dangerous and traveling anywhere was, essentially, a death wish. The show is very violent, very intense, and has an incredible …

The 41 Best New Shows of 2025 So Far (and 1 More We Can’t Wait For) Read More »

A New Study Just Busted a Huge Myth About Intermittent Fasting

WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer is no. Scientists have found enough evidence to firmly say that short-term fasting does not cause a dip in mental clarity. “The idea that fasting interferes with mental performance probably stems from how we feel when hungry—tired, …

A New Study Just Busted a Huge Myth About Intermittent Fasting Read More »

How to Pack for a Fall Weekend Trip: Style Editors Recommend Using This One Hack

IF THERE’S ONE season that makes packing a nightmare, it’s fall. The weather’s unpredictable—you could wake up to crisp, 50-degree mornings and end the day sweating through your flannel. It’s too chilly for just T-shirts but not quite cold enough for heavy coats, which means layering is key—and layers take up space. So when you’re …

How to Pack for a Fall Weekend Trip: Style Editors Recommend Using This One Hack Read More »

The 41 Best New Shows of 2025 So Far (and 1 More We Can’t Wait For)

American Primeval (Netflix) Netflix Looking for a brutal Western? American Primeval is one of your best bets. This six-episode limited series tells the story of the American west in 1857 Utah, where the Mormons were dangerous and traveling anywhere was, essentially, a death wish. The show is very violent, very intense, and has an incredible …

The 41 Best New Shows of 2025 So Far (and 1 More We Can’t Wait For) Read More »

What is Ghostlighting? How to Spot The Latest Toxic Dating Trend—And What to Do if It Happens to You

I ONCE DATED a guy who seemed pretty perfect… for a while, anyway. We laughed at each other’s jokes and shared similar hobbies. He was attentive on dates, and I was always looking forward to his texts. Then, one day, he stopped responding. No explanation, no heads-up–nothing. I was left confused, overthinking every interaction, wondering …

What is Ghostlighting? How to Spot The Latest Toxic Dating Trend—And What to Do if It Happens to You Read More »

What is Ghostlighting? How to Spot The Latest Toxic Dating Trend—And What to Do if It Happens to You

I ONCE DATED a guy who seemed pretty perfect… for a while, anyway. We laughed at each other’s jokes and shared similar hobbies. He was attentive on dates, and I was always looking forward to his texts. Then, one day, he stopped responding. No explanation, no heads-up–nothing. I was left confused, overthinking every interaction, wondering …

What is Ghostlighting? How to Spot The Latest Toxic Dating Trend—And What to Do if It Happens to You Read More »