The Blood Type Diet Is Popular Again. Here’s What the Science Says.
PEOPLE OFTEN ADOPT different diets for different reasons. They may start eating Mediterranean-style to improve their heart health, or go vegan for ethical reasons. But what about eating according to your blood type? This idea was first introduced in a 1996 book, Eat Right 4 Your Type, by naturopathic physician Peter D’Adamo, which suggested that …
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