After He Quit Football, He Grew to Over 500 Pounds. Then He Took an Honest Look in the Mirror.
Charles O’Byrne was a talented athlete who gained weight after he stopped playing football. In denial of how big he was getting, he reached an all-time high of over 500 pounds. Here, O’Byrne recounts the journey of rediscovering self-disciplinea transformation that started from a moment of brutal self-reflection. I ALWAYS SAY there are two types …