I’ve been doing bariatric surgery—a set of operations that help people with obesity lose weight by changing the way their stomach and sometimes their intestines work—for almost 20 years. It’s the most effective and durable long-term treatment for weight loss. Many adults in the U.S. are eligible for it; however, historically, only about 1 percent …
Here’s what you’ll learn when you read this story: While you might start the day with a shower, studies have shown that a warm bath or shower before bed can actually help you fall asleep faster—and stay that way for longer. This is because of water-based passive body heating, which stimulates thermoregulation and causes heat …
To Fall Asleep Faster, Science Says Do This 1-2 Hours Before Bed Read More »
Let’s face it: We all know that drinking copious amounts of alcohol isn’t healthy or good for the body for a lot of reasons. Whether you have a little too much fun a few times a year and totally feel it the next morning, or you indulge in a few drinks during the week with …
This Is How Long Alcohol Really Stays in Your System Read More »
Let’s face it: We all know that drinking copious amounts of alcohol isn’t healthy or good for the body for a lot of reasons. Whether you have a little too much fun a few times a year and totally feel it the next morning, or you indulge in a few drinks during the week with …
This Is How Long Alcohol Really Stays in Your System Read More »
Here’s what you’ll learn when you read this story: In 2015, a paleoanthropology team discovered jaw remains of a roughly 42,000-year-old Neanderthal in France. Over the next several years, the team, led by Ludovic Slimak, found more of the Neanderthal’s remains and began to analyze its genome. Despite its proximity to other groups of Neanderthals …
Scientists Sequenced the DNA of the ‘Last Neanderthal’—and It Alters Human History Read More »
Whether you’re single and trying to mingle, dating multiple people, or in a committed relationship, knowing how to sext in a fun (not creepy) way can be a game-changer. It’s a great way to build anticipation in the lead-up to a hookup, not to mention keep the spark alive if you’ve been with the same …
Here’s what you’ll learn when you read this story: In 2015, a paleoanthropology team discovered jaw remains of a roughly 42,000-year-old Neanderthal in France. Over the next several years, the team, led by Ludovic Slimak, found more of the Neanderthal’s remains and began to analyze its genome. Despite its proximity to other groups of Neanderthals …
Scientists Sequenced the DNA of the ‘Last Neanderthal’—and It Alters Human History Read More »
Whether you’re single and trying to mingle, dating multiple people, or in a committed relationship, knowing how to sext in a fun (not creepy) way can be a game-changer. It’s a great way to build anticipation in the lead-up to a hookup, not to mention keep the spark alive if you’ve been with the same …
The biological cycle of our existence seems relatively straightforward: we’re born, we live, we die. The end. But when you examine existence at the cellular level, things get a bit more interesting. You, me, and all of the 108 billion or so Homo sapiens who’ve ever walked the Earth have all been our own constellation …
The 574 Core is the quintessential New Balance sneaker—clean, versatile, and timeless. Originally designed as a performance running shoe in the late ’80s, it’s evolved into one of the most recognizable lifestyle sneakers around. With its mix of suede and mesh materials and a classic silhouette, it’s a go-to for anyone who wants a reliable, …
The 7 Best New Balance Shoes for Walking, Tested by Editors and Run Coaches Read More »