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Health and Fitness

Diego Miyake Mugler Is Living Free and Lifting Heavy

WITH A FIERCE presence in the ballroom scene, Diego Miyake Mugler has captivated audiences worldwide, winning HBO Max’s Legendary season 2 and solidifying his status as a legendary voguer—a highly stylized, modern dance originating that evolved from the ’60s Harlem ballroom scene. After nearly two decades of competing and voguing, Miyake Mugler’s now making a …

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Manny Pacquiao Is Back in the Ring at 46 to Show He’s Still Not Done

RETIREMENT. FOR SOME, the prospect of a well-deserved rest after a long, successful career sounds like the ultimate accomplishment. But for the world’s most elite athletes, stepping away from their sport can be a dreaded prospect (see the cases of team sport GOATs Tom Brady and LeBron James, icons with 20-plus years under their belts). …

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5 Doctor-Backed Tips About Managing ED That Every Man Should Know

IT CAN BE understandably stressful when you can’t perform on demand. But while the process of getting an erection won’t be perfect every time, repeatedly having issues below the belt could be a sign of erectile dysfunction (ED). Yeah, you’ve heard talk about ED before—but there’s a lot of misinformation swirling out there about it. …

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How You Can Structure Effective Workouts Using the 4-2-1 Method

TIKTOK MIGHT BE entertaining—more than two billion global users can’t be all wrong—but it’s also one of the greatest compendia of misguided and dangerous fitness advice ever created. After all, it’s the birthplace of dry scooping, the land of wildly impractical fitness gear, and the home of workout plans so extreme that they can harm …

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