Health and Fitness

Credit: Pixabay/CC0 Public Domain New research published in the Annals of Family Medicine examined whether an enhanced 12-week post-discharge telehealth program would lead to reduced hospital readmission among patients who were hospitalized for a medical illness and tested positive for moderate to severe depressive symptoms while being cared for as in-patients. Among patients hospitalized for …

Post-discharge support decreases readmissions for patients with depression; implementation barriers must be resolved Read More »

Guys love football, even when the glory days of the gridiron are behind them. Thankfully, flag football is a fun, (mostly) contact-free version of the sport that’s easy for just about anyone to pick up and play. But no matter who you are or how fit you are, you should make sure to come correct. …

Try This Partner Warmup Series Before Your Next Flag Football Game Read More »

Jurassic World: Dominion is bringing back Sam Neill and Laura Dern from the original films for a big dinosaur-sized blowout to the newest trilogy, which has led to a lot of reminiscing. In an interview with The Sunday Times, Neill and Dern noted the 21-year age difference between them–they were 44 and 23 when making …

Laura Dern Reflects on Jurassic Park Age Gap with Sam Neill Read More »

From the feta pasta recipe that everybody was making during lockdown (which tasted just fine) to the milk crate challenge (which you really probably shouldn‘t do), TikTok is a place where the oddest things can gain traction and be propagated across thousands of accounts and hundreds of thousands of FYP feeds. The latest trend to …

The ‘Hanger Reflex’ Is a Bizarre New Viral TikTok Trend Read More »

“I’m trying my best here,” Greg Gevojanyan says into the microphone on his white headphones. It’s 7 o’clock in the morning and he’s still in bed, a BMW M badge on his headboard. “I have my voice.” He pauses, closes his lips. “Vvv. And I have my tongue: rrrrrrrr. Combine both at a perfect major-third …

Meet Mr. CarSounds, the TikTok Star Who Mimics the Sounds of Our Favorite Engines Read More »

Waking up first thing in the morning with an erection is a pretty common experience, but the cause behind it isn’t as widely known. In a new video on her YouTube channel, urologist, surgeon and sexual health educator Dr. Rena Malik breaks down the phenomenon of “nocturnal penile tumescence”—or as everyone else calls it, morning …

There Is a Scientific Explanation for Why You Get Morning Wood Read More »

The half-kneeling javelin press is a simple, challenging, and a fun alternative to any standard shoulder-blasting presses you’re already incorporating into your workouts, according to Men’s Health fitness director Ebenezer Samuel, C.S.C.S. As long as you resist the urge to heave a barbell across the gym, you’ll do okay throwing this exercise into your shoulder …

This Old-School Muscle Move Will Help to Strengthen Your Shoulders Read More »

Since retiring as a professional cyclist, Michelle Khare has thrown herself into a staggeringly diverse array of physical challenges, from training with NASA astronauts to NFL players. In a new video on her YouTube channel, Khare meets up with Navy veteran-turned-fitness vlogger Austen Alexander to take on the Navy SEAL physical screening test, the fitness …

Watch a Former Pro Cyclist Take on the Navy SEAL Fitness Test Read More »

From the feta pasta recipe that everybody was making during lockdown (which tasted just fine) to the milk crate challenge (which you really probably shouldn‘t do), TikTok is a place where the oddest things can gain traction and be propagated across thousands of accounts and hundreds of thousands of FYP feeds. The latest trend to …

The ‘Hanger Reflex’ Is a Bizarre New Viral TikTok Trend Read More »

“I’m trying my best here,” Greg Gevojanyan says into the microphone on his white headphones. It’s 7 o’clock in the morning and he’s still in bed, a BMW M badge on his headboard. “I have my voice.” He pauses, closes his lips. “Vvv. And I have my tongue: rrrrrrrr. Combine both at a perfect major-third …

Meet Mr. CarSounds, the TikTok Star Who Mimics the Sounds of Our Favorite Engines Read More »