Microgreens and mature veggies differ in nutrients, but both might limit weight gain
Kale microgreens (left) and leaves from the mature plant (right) have different nutritional profiles but both can limit weight gain in mice. Credit: Thomas Wang/USDA Young vegetables known as microgreens are reputed to be particularly good for health. Now, researchers are trying to find out whether microgreens—which can easily be grown at home—are the superfood …
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