This 5-Minute Quad Crusher From a Barry’s Coach Torches Your Lower Body
YOU WON’T FIND a five-minute workout class at Barry’s, the high-energy boutique group fitness studio—but compressing some of the brand’s signature intensity is possible if you’re willing to keep up your effort for the whole period. That was the strategy for this killer five-minute routine from Charlie Meredith, NASM-CPT, Barry’s Chief Curriculum Lead in New …
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