Health and Fitness

About half of ransomware attacks have disrupted healthcare delivery among the largest hospitals and healthcare systems, according to a JAMA study published earlier this year.  But at smaller and medium-sized providers, often with tighter security budgets and fewer recovery resources, such attacks can be much more than just disruptive – and can upend care processes for days or …

How a physician-owned practice recovered from a ransomware strike Read More »

Car seat safety: Avoid 9 common mistakes Car seat safety isn’t child’s play. Learn about nine common mistakes parents make when they install and use car seats. By Mayo Clinic Staff Knowing how to safely buckle up your child as they grow can seem tricky. Check out nine common mistakes parents often make when it …

Car seat safety: Avoid 9 common mistakes Read More »

The following story contains spoilers for Succession Season 4, Episode 9, titled “Church and State.” PART OF what makes HBO’s Succession so great is that each and every character in the show—for better and for worse—feels completely, 100% like a real person. And that leads to situations that feel like real situations. And moments that …

Brian Cox’s Real Wife Playing Sally Anne in Succession Is an Easter Egg Worthy of Logan Roy Read More »

CHEST PAIN CAN feel like your body is setting off an alarm. Your chest holds tons of vital organs, including your heart and lungs, of course. Medical issues that can arise with these organs can be life-threatening. So, of course, having pain in your chest can feel scary. Left-sided chest pain is commonly associated with …

Here’s What To Do If You Have Pain on the Right Side of Your Chest Read More »

WEIGHT TRAINING IS typically associated with building muscle and adding size. While weight training is key to bulking, that’s not its only purpose. When people say they’re trying to lose weight, they typically mean they’re trying to lose fat mass, not muscle mass. Our muscles are vital to supporting our joints, bones, and carrying out …

Here’s What You Need to Know About Weight Training for Weight Loss Read More »

WASHINGTON, May 22, 2023 – U.S. Department of Agriculture (USDA) Secretary Tom Vilsack today announced that USDA is helping rural communities across eight states and Puerto Rico address some of their immediate needs and foster long-term economic growth. “President Biden’s Investing in America agenda provides a historic opportunity to transform our economy from one that …

USDA to Bring New Jobs and Improved Infrastructure to Rural Partners Network Communities Read More »

Spoiler alert for the ending of Fast X. The tenth installment in the Fast & Furious franchise (not counting its spinoff Hobbs & Shaw, of course) is now in theaters, amping up the stakes with even more high-speed chases, all-out fight scenes and gravity-defying stunts as Dom Toretto and co. prepare to say goodbye. We …

The Post-Credits Scene in Fast X Brings Back a Familiar Face Read More »

It’s fair to say that Dwayne “The Rock” Johnson has two of the biggest biceps in showbusiness. Last year, the actor put on even more muscle mass for his role in Black Adam, and in a recent Instagram video he demonstrated one of the intense arm-day finishers he uses to grow those jacked biceps. Zottman …

The Rock Builds Arm Strength and Size With This ‘Burning’ Bicep Finisher Read More »

THERE’S NO QUESTION that the Titanic, which sank on April 15, 1912, is the most famous shipwreck of all time. Since scientists discovered the wreckage in 1985, researchers have been scouring it in hopes of learning as much as they can about the luxury liner and its sinking. But there’s some issues that come along …

Amazing New Details May Reveal Exactly What Happened the Night the Titanic Sank Read More »

The Fast & Furious film franchise is finally coming to an end after 12 years and a seemingly infinite number of sequels and spinoffs. Or at least, it’s starting to: Fast X is the first half of an epic finale that will span two movies. Series mainstays Vin Diesel, Michelle Rodriguez, Tyrese Gibson, Ludacris, Jason …

There’s Only One Way to Watch Fast X Right Now Read More »