Health and Fitness

MIKE AIDALA GRUNTS as he cleans and presses 300 pounds up from the floor of his garage. It’s an impressive display, but nothing out of the ordinary on the fitness internet. Then, he does something unexpected. As “Eye of the Tiger” pumps in the background, Aidala moves the barbell to one hand, keeping one arm …

Do Old School ‘Circus Lifts’ Fit in Modern Workout Splits? We Asked Experts to Find Out. Read More »

Irwin Goldstein, MD, director of San Diego Sexual Medicine, takes testosterone replacement therapy, just like many of his patients. Over more than two decades, he’s tried it all—shots, pellets, gels, creams, nasal sprays–but switched to pills a few years ago when a new crop of oral testosterone formulas hit the market. The first, Jatenzo, was …

Testosterone Pills Are Here. Why Are Guys Still Injecting? Read More »

The dumbbell front raise can be an essential addition to your training routine to help build bigger shoulders, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise for a key muscle. Let Men’s Health fitness director …

You’re Probably Doing Front Raises the Wrong Way Read More »

Huckberry’s Drop 1 went live Monday, the second hits on Black Friday, and the final round lands on Cyber Monday. The biggest discount in this drop is the Relwen Flyweight Flex Chino Pant, marked down 50% off. This sale includes plenty of shackets like Flint and Tinder’s Quilted Waxed Shirt Jacket at 30% off. HUCKBERRY …

Huckberry Kicks Off Its Early Black Friday Sale With 40% Off Its Best-Selling Gear Read More »

If dad’s always on his phone checking scores, there’s a better way. Gift him this cool LED ticker, featuring a pixelated scoreboard built around his top squads. It’s like a Lite-Brite set for the sports enthusiast. We’ve found it’s great beyond just tailgating season too, as you can get news blurbs and weather info as …

36 Cool Gifts for Dads That Every Father Will Appreciate Read More »

IF THE INTERNET feels worse than ever recently, the good news is that there are many people who agree with you. The bad news is that your brain might be suffering as a result. The slow erosion, or “platform-decay,” of the quality of major online platforms like Google, Facebook, and Instagram is a well-documented phenomenon …

Yes, the Internet Is Starting to Suck More. Neuroscientists Say This ‘Enshittification’ Might Actually Hurt Your Brain. Read More »

IN LOCKER ROOMS that could be dominated by the distractions of TikTok and the lure of NIL deals, America’s most intense strength coach gets his message through. But it’s not with volume. Despite carrying the 6’4” frame of a former NFL linebacker and a stare that could bore a hole through granite, Kaz Kazadi’s motivational …

A Top College Football Strength Coach’s Tips to Motivate Anyone Read More »

If dad’s always on his phone checking scores, there’s a better way. Gift him this cool LED ticker, featuring a pixelated scoreboard built around his top squads. It’s like a Lite-Brite set for the sports enthusiast. We’ve found it’s great beyond just tailgating season too, as you can get news blurbs and weather info as …

36 Cool Gifts for Dads That Every Father Will Appreciate Read More »

IF THE INTERNET feels worse than ever recently, the good news is that there are many people who agree with you. The bad news is that your brain might be suffering as a result. The slow erosion, or “platform-decay,” of the quality of major online platforms like Google, Facebook, and Instagram is a well-documented phenomenon …

Yes, the Internet Is Starting to Suck More. Neuroscientists Say This ‘Enshittification’ Might Actually Hurt Your Brain. Read More »

IN LOCKER ROOMS that could be dominated by the distractions of TikTok and the lure of NIL deals, America’s most intense strength coach gets his message through. But it’s not with volume. Despite carrying the 6’4” frame of a former NFL linebacker and a stare that could bore a hole through granite, Kaz Kazadi’s motivational …

A Top College Football Strength Coach’s Tips to Motivate Anyone Read More »