IF YOU OFTEN have achy biceps after an intense workout or a sore back when you sit for too long, there are plenty of medications that can help. But if you’re looking for a natural muscle relaxer, you may have wondered about the supplements that claim to relieve sore muscles. “Some supplements can support muscle …
Is There Such Thing as a Natural Muscle Relaxer? Orthopedists Tell the Truth. Read More »
AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle that.” For some, running is synonymous with knee problems. And it’s understandable—a lot of people do …
Cons Only comes in one size Thorne Creatine provides 5 grams of easily mixable micronized creatine monohydrate and nothing else. It’s NSF Certified for Sport and cost-effective at under 50 cents per serving, making it an excellent choice for nearly anyone looking to put on muscle. This is one of the brands most commonly used …
11 Best Creatine Supplements of 2025, Tested by Us Read More »
MAN, ARE THE mid-2020s a confusing time for food. Consuming raw milk might make you violently ill—but drinking the pasteurized stuff is the cause of all your allergies, influencers say. Meanwhile, seed oils are alleged demonic pyromaniacs of inflammation—so let’s cook everything in beef tallow (and rub it all over our faces, too, just cuz). …
I Tried ‘Man Cereal’—and Asked Dietitians for Their Thoughts. Things Got Ugly. Read More »
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If they’re a runner, they’re going to need a few things to continue that before-or-after-work pursuit during the winter months. A headlamp is one of those items, as dark runs need light. The latest offering from BioLite is super light at 2.6 ounces, has a comfortable strap, and holds a ton of charge at 200 …
I’m a Gear Editor and These Are the 39 Best Gifts for Outdoorsy Guys Read More »