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Health and Fitness

The Rock Uses This Brutal Lower Body Move to Boost His Mobility

From his days hitting the mat as a pro wrestler in the WWE, to doing superhero stunts in his movies, Dwayne “The Rock” Johnson has sustained his fair share of injuries over the course of his three-decade career. He has spoken before—in pretty gnarly detail—about some of the surgeries he’s needed to undergo after tearing …

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Arnold Schwarzenegger Just Shared How He Manages His Dyslexia

In his daily Pump Club newsletter, bodybuilding legend and movie star Arnold Schwarzenegger has been sharing anecdotes from his long and storied career, including tips on how to build good habits, get fitter, and pursue your goals. In the most recent edition, he opens up about his experiences with learning difficulties, and how he is …

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The Rock Uses This Brutal Lower Body Move to Boost His Mobility

From his days hitting the mat as a pro wrestler in the WWE, to doing superhero stunts in his movies, Dwayne “The Rock” Johnson has sustained his fair share of injuries over the course of his three-decade career. He has spoken before—in pretty gnarly detail—about some of the surgeries he’s needed to undergo after tearing …

The Rock Uses This Brutal Lower Body Move to Boost His Mobility Read More »

25 Best UPF Clothing Options for Protecting Your Skin in Style

Patagonia Men’s Hydropeak Hybrid Walk Shorts – 19″ Patagonia Men’s Hydropeak Hybrid Walk Shorts – 19″ The best board shorts allow you to move freely between the sand to the water and back again in comfort. Patagonia elevates theirs with a PFC-free DWR (durable water-repellent) finish and 40+ UPF sun protection. Columbia Silver Ridge Utility …

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These Twisted Metal Easter Eggs Hint at the Plot of Season 2

Peacock’s post-apocalyptic action series Twisted Metal, based on the long-running series of video games, might take some slight liberties with its source material—but it also knows that a lot of viewers will be coming to the show expecting fan service. And they sure get it. In between the car chases and shootouts featuring Anthony Mackie …

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An ‘Unimaginable’ Virus Named Gorgon Was Found Buried in a Massachusetts Forest

Back in 2018, scientists from the University of Massachusetts Amherst and the Department of Energy’s Joint Genome Institute (JGI) made an unexpected discovery in Harvard Forest—a roughly six-square-mile area west of Boston. While trying to understand how microbes reacted to warming soil due to climate change, the researchers stumbled upon a collection of “giant” viruses …

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25 Best UPF Clothing Options for Protecting Your Skin in Style

Patagonia Men’s Hydropeak Hybrid Walk Shorts – 19″ Patagonia Men’s Hydropeak Hybrid Walk Shorts – 19″ The best board shorts allow you to move freely between the sand to the water and back again in comfort. Patagonia elevates theirs with a PFC-free DWR (durable water-repellent) finish and 40+ UPF sun protection. Columbia Silver Ridge Utility …

25 Best UPF Clothing Options for Protecting Your Skin in Style Read More »