Health and Fitness

For Charles Thorp, the fitness and commerce editor here at Men’s Health, life as a dad who’s also an overscheduled editor and writer is challenging enough without having to constantly check on loads of laundry—or, even worse, forgetting about one and then having to redo it. But the Samsung Bespoke AI Laundry Vented Combo™ All-in-One …

How to Hack Your Laundry Day, with Fitness and Commerce Editor Charles Thorp Read More »

I WAS ABOUT to leave for my flight when I took off my Apple Watch and put it on my dresser. The trip to Portugal was hosted by a watch brand, Tudor—a surf expedition with a big wave champion, definitely not in my typical weekend plans—and one of their stipulations was that I wear one …

I Took a 30-Day Break From My Smartwatch. Here’s What Happened to My Brain. Read More »

Cons Sizes tend to run out quick I’ve gone through more athletic shorts than I can count, and Vuori’s Kore Short has been the most impressive. It carries every small essential, flexes for squats at the gym and pairs with casual fits for my coffee runs. I wash clothes a few times a week, and …

The 15 Best Athletic Shorts for Men to Buy in 2025, Tested by Editors Read More »

JESSE WILLIAMS BELIEVES in the mind-body connection. The 44-year-old actor says he didn’t quite understand just how important mobility, stretching, and strength are for life—and specifically, for his vocation—but he gets it now. “I wasn’t really literate in terms of real health and precision the vast majority of my life,” he admits. What made the …

Jesse Williams Shares the Workout He Used to Move Better (and Get Shredded) for Hotel Costiera Read More »

Training and competing every day for a 162-game season (and the playoffs) demands serious recovery fuel. Rodríguez turns to Muscle Milk to power through quick turnarounds and back-to-back games, saying, “It helps me be the best version of myself.” He adds that he prefers its liquid form over bars for convenience. Plus, when you buy …

The 6 Pieces of Gear MLB Superstar Julio Rodríguez Can’t Live Without Read More »

Cons Sizes tend to run out quick I’ve gone through more athletic shorts than I can count, and Vuori’s Kore Short has been the most impressive. It carries every small essential, flexes for squats at the gym and pairs with casual fits for my coffee runs. I wash clothes a few times a week, and …

The 15 Best Athletic Shorts for Men to Buy in 2025, Tested by Editors Read More »

Training and competing every day for a 162-game season (and the playoffs) demands serious recovery fuel. Rodríguez turns to Muscle Milk to power through quick turnarounds and back-to-back games, saying, “It helps me be the best version of myself.” He adds that he prefers its liquid form over bars for convenience. Plus, when you buy …

The 6 Pieces of Gear MLB Superstar Julio Rodríguez Can’t Live Without Read More »

This request seems a bit unusual, so we need to confirm that you’re human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 74.208.59.190 : 762a2afc-c078-40bd-b0cc-73e6cbf3 Read More

This request seems a bit unusual, so we need to confirm that you’re human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 74.208.59.190 : c780f3a6-b5db-473f-93c0-ffcbbd7b Read More

Credit: CC0 Public Domain A recent Finnish study investigated the effects of A2 milk, marketed as a gut-friendly alternative, and protein-hydrolyzed lactose-free milk on gastrointestinal symptoms and inflammation levels. The study found that protein-hydrolyzed lactose-free milk was as tolerated as A2 milk by lactose-tolerant individuals and better tolerated by lactose-intolerant individuals. The results were published …

A2 milk is not always the best option for milk-sensitive individuals, study suggests Read More »