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WHICH EXERCISE ALLOWS you to work with the most possible weight? That’s important to think about when you’re building a workout plan, since you’ll be able to build strength and muscle working with heavy loads. The deadlift or back squat might be the first options that come to mind, and these big barbell movements are …
How to Do the Leg Press to Build Major Lower Body Strength and Size Read More »
Cons One of the most expensive options on the market “The Nüobell is the best blend of reliability and authentic dumbbell feel I’ve used,” says Samuel, who has been using these for over three years. “The shape and design of these ‘bells make them ideal for accessory motions, like skullcrushers and biceps curls, and they’re …
The 5 Best Adjustable Dumbbell Sets, Tested by Certified Trainers Read More »
This highly-rated outdoor launch monitor links up with your smartphone to provide real-time data, video replay, and shot trace to help transform your swing. If you’re a student of the game who really wants to improve your score, this portable monitor is a total game-changer (and way more affordable than a standard launch monitor). Read …
IF YOU HAVEN’T heard of gabapentin, listen up; it might be America’s new favorite chill pill. The news is it’s become the 5th most prescribed medication in the United States, and it’s being used for everything from pinched nerves to migraine headaches to anxiety and sleeplessness. But some news outlets are reporting that gabapentin has …
Does America’s New Favorite Anxiety Drug Have a Dark Side? Read More »
WHICH EXERCISE ALLOWS you to work with the most possible weight? That’s important to think about when you’re building a workout plan, since you’ll be able to build strength and muscle working with heavy loads. The deadlift or back squat might be the first options that come to mind, and these big barbell movements are …
How to Do the Leg Press to Build Major Lower Body Strength and Size Read More »
Cons One of the most expensive options on the market “The Nüobell is the best blend of reliability and authentic dumbbell feel I’ve used,” says Samuel, who has been using these for over three years. “The shape and design of these ‘bells make them ideal for accessory motions, like skullcrushers and biceps curls, and they’re …
The 5 Best Adjustable Dumbbell Sets, Tested by Certified Trainers Read More »
This highly-rated outdoor launch monitor links up with your smartphone to provide real-time data, video replay, and shot trace to help transform your swing. If you’re a student of the game who really wants to improve your score, this portable monitor is a total game-changer (and way more affordable than a standard launch monitor). Read …
IF YOU HAVEN’T heard of gabapentin, listen up; it might be America’s new favorite chill pill. The news is it’s become the 5th most prescribed medication in the United States, and it’s being used for everything from pinched nerves to migraine headaches to anxiety and sleeplessness. But some news outlets are reporting that gabapentin has …
Does America’s New Favorite Anxiety Drug Have a Dark Side? Read More »
Studies have found that as men age, the body’s ability to absorb micronutrients declines and hormonal changes can affect everything from muscle mass to mood. Thorne Men’s Multi 50+ delivers optimized doses of 23 nutrients, including vitamin D, magnesium, zinc, and B12—nutrients many older men tend to lack. It’s also free of iron (since men …
9 Best Supplements for Men Over 50, According to Dietitians Read More »