Health and Fitness

HAVING A HEART attack can be a scary and life-changing event. It’s not something you would want to experience again. Fortunately, scientists agree. And they’ve found an ingenious way to torpedo the chances of a second heart event. Now we’re not talking about eating a heart-healthy diet or getting enough exercise—though both are helpful in …

Researchers Found a Drug That Reduces Heart Attack Risk. It’s as Low as $5. Read More »

WHEN YOU THINK about the major causes of liver disease, alcohol or high cholesterol might come to mind. Fresh laundry and a clean house? Not so much. Yet that’s exactly what scientists are warning could harm your liver. More specifically, a chemical widely found in dry cleaners and cleaning products like spot removers and stainless …

A Common Chemical is ‘Raising Some Alarms’ for Liver Doctors. And It’s Already in Your House. Read More »

There is a fine line between rocking a beard and looking unkempt, so this set has everything you need to allow your facial hair to pop rather than spook. I reach for this complete beard care kit whenever I want to streamline my grooming routine. I start with the Beard and Face Wash to clear …

The 8 Best Grooming Kits on Amazon, According to an Expert Read More »

Cons Limited colorways Over the past six winter seasons, our Men’s Health team has tested a ton of coats—though none have measured up to Lululemon’s Wunder Puff Jacket. I’ve worn it ice skating in 40-degree weather, and it kept me super toasty without giving those bulky, Michelin Man vibes. Thanks to the water-resistant shell, it …

The Best Winter Jackets for Men, Tested by Style Editors Read More »

HAVING A HEART attack can be a scary and life-changing event. It’s not something you would want to experience again. Fortunately, scientists agree. And they’ve found an ingenious way to torpedo the chances of a second heart event. Now we’re not talking about eating a heart-healthy diet or getting enough exercise—though both are helpful in …

Researchers Found a Drug That Reduces Heart Attack Risk. It’s as Low as $5. Read More »

WHEN YOU THINK about the major causes of liver disease, alcohol or high cholesterol might come to mind. Fresh laundry and a clean house? Not so much. Yet that’s exactly what scientists are warning could harm your liver. More specifically, a chemical widely found in dry cleaners and cleaning products like spot removers and stainless …

A Common Chemical is ‘Raising Some Alarms’ for Liver Doctors. And It’s Already in Your House. Read More »

There is a fine line between rocking a beard and looking unkempt, so this set has everything you need to allow your facial hair to pop rather than spook. I reach for this complete beard care kit whenever I want to streamline my grooming routine. I start with the Beard and Face Wash to clear …

The 8 Best Grooming Kits on Amazon, According to an Expert Read More »

Cons Limited colorways Over the past six winter seasons, our Men’s Health team has tested a ton of coats—though none have measured up to Lululemon’s Wunder Puff Jacket. I’ve worn it ice skating in 40-degree weather, and it kept me super toasty without giving those bulky, Michelin Man vibes. Thanks to the water-resistant shell, it …

The Best Winter Jackets for Men, Tested by Style Editors Read More »

YOU MIGHT BE underestimating the power of a walk. Walking has a long litany of benefits: it burns calories, improves recovery, supports bone health, boosts mental well-being, and builds serious endurance. And just like your strength training routine in the gym, you’ll need to progress to greater challenges to continue making gains. Most people do …

You Can Add a Load to Level-Up Your Walks With Rucking. Here’s How. Read More »

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