David Otey, C.S.C.S, is a member of the Men’s Health Advisory Board. Your workouts and training, like most parts of your life, should be based upon balance. Between hard training sessions and recovery days, upper body and lower body splits, strength and cardio, the path to a healthy, functional body is found by achieving some …
One cloudy afternoon in November, I found myself sitting at a gaming computer for the first time since middle school. I was playing Lawn Mowing Simulator, hell-bent on masterfully cutting the front lawn of the serene Old Nook Cottage while navigating a digital lawn mower around the idyllic British countryside as part of a virtual …
The Amazing, Calming Power of Boring Video Games (Really) Read More »
Courtesy of retailer As a shopping editor, there are few things that get me more excited than a good sale. I’ve also learned that the best deals are often found outside of big seasonal sales events like Black Friday and Amazon Prime Day when brands have the upper hand on shoppers. Case in point: the …
There’s a Secret Sale on Adidas Merch Right Now with Epic Deals Read More »
For the in-between seasons and chilly mornings, the best running jackets for women are not only stylish additions to your activewear collection, but can also prove to be valuable tools for warming up your body effectively for your outdoor run or workout. What should you look for in a running jacket? You’ll want to search …
Here at SELF, we’re big believers in the power of wellness products to help us feel a little better—whether it’s skin care to add to our self-care routine, tech that helps us do the things we love (but more easily), a healthy snack that gets us through the 2 p.m. slump, or fitness gear that …
The Best of Wellness: 10 Products That Helped Us Get By in March Read More »
If anyone in your family has had colon cancer, or if you’re nearing the age of 45, you’ve probably already been told about the importance of scheduling a colonoscopy. You may even have grown tired of your doctor telling you that it’s something you need to consider. But the prospect of having your bowels explored …
Here’s What to Expect Before, During, and After a Colonoscopy Read More »
By Phil Galewitz April 1, 2022 We encourage organizations to republish our content, free of charge. Here’s what we ask: You must credit us as the original publisher, with a hyperlink to our khn.org site. If possible, please include the original author(s) and “Kaiser Health News” in the byline. Please preserve the hyperlinks in the …
As US Nears 1 Million Covid Deaths, One Hard-Hit County Grapples With Unthinkable Loss Read More »
Three years ago, Lauren Bryant was walking across Appalachian State University’s campus with several other Black students when they were verbally assaulted with a racist tirade. “This guy in a pickup truck stopped at the light, rolled down his window, and just started calling us a bunch of N-words,” she recalled. It wasn’t the only …
Black Students Experiencing Racism on Campus Lack Mental Health Support Read More »
Courtesy of Retailer Skincare can seem complicated, but you know what isn’t: sunscreen. Wearing sunscreen is non-negotiable. Every single person needs to wear sunscreen every day, according to the American Academy of Dermatology (AAD). Not only does it help prevent skin cancer, which men are especially at risk for, but it also helps prevent signs …
The 10 Best Drugstore Sunscreen to Buy in 2022, According to Dermatologists Read More »
Marvel We’ve officially entered the next phase of Marvel’s Cinematic Universe, and fans are eagerly waiting for what comes next. Moon Knight, starring Oscar Isaac and Ethan Hawke, just made its official MCU premiere. Hawkeye is training a new protege. The Eternals recently received their movie introduction, Thor is coming back for another film, and …