Mediterranean fish fillets
Dietitian’s tip: Fish and vegetables are key parts of a healthy diet, such as the Mediterranean diet. Number of servings Serves 4 Heart-healthy Meatless Ingredients 2 large tomatoes, cored and sliced into 1/4-inch rounds 1 small onion, chopped 2 tablespoons capers, rinsed 1 1/2 tablespoon balsamic vinegar 1 tablespoon olive oil 1/4 cup reduced-fat feta …