If you lift weights and you’re focused on building your arm size and strength, you probably have a whole arsenal of curling exercises you use to chase a pump. From standard dumbbell biceps curls to hammer curls with EZ bar 21s, there’s a long list to choose from to round out your upper body training …
I WAS ABOUT ten years old when Kill Bill Vol. 1 was first released in 2003. Something about the title—Kill Bill—drew me in like a tractor beam. It sounded cool, and the buzz—it was so violent, so intense, and so not for kids—made it into the forbidden fruit of movies, an R-rated experience I wasn’t …
I Watched Both Kill Bill Films as The Whole Bloody Affair and Saw God Read More »
Cons Fragrance may be too strong for sensitive skin types This stuff is my go-to rescue treatment for stubbornly dry, cracked skin. After a warm shower, I smooth a small amount over my body, and it immediately leaves my skin feeling soft, supple, and deeply nourished. The formula blends several powerhouse ingredients, including cocoa butter …
The 9 Best Body Lotion for Men in 2025, According to a Grooming Expert Read More »
WHEN YOU ARRIVE at the 2,600-acre Rising Circle Ranch outside of Santa Fe, New Mexico, your sense of well-being already begins to kick in. It’s not just the vast open blue skies of New Mexico and the smell of the juniper pinons, but the tranquil and welcoming setting of the adobe-inspired environment that awaits you. …
Inside Modern Elder Academy, Where People 50+ Go For a Midlife Reset Read More »
Surveillance data from other countries has infectious disease experts predicting a more challenging flu season for the US than the year before. A H3N2 variant has become the dominant influenza strain and may lower vaccine effectiveness. Doctors still recommend to get the flu vaccine. The telltale symptom of the flu versus the common cold is …
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