AFTER A THREE-YEAR wait, one of television’s best and most eccentric shows has finally returned. The second season of Severance picks up—more or less—right where the thrilling first season left off. Well, kind of; it picks up right where things left off for the Innies, while we actually have no idea what’s going on with …
Severance Hid a Keanu Reeves Cameo in Its Season 2 Premiere Read More »
SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 training split, a workout plan that helps to streamline your lift without cutting corners. As the name implies, lifters wave through sets of five, three, and one rep …
How the 5-3-1 Workout Program Builds Massive Strength Read More »
WHILE GLP-1 INHIBITORS like Ozempic have taken over the weight loss conversation, they’re not right for everyone—there are side effects and issues with cost and adherence. There are other ways to lose belly fat, which are worth investigating. Belly fat can be especially stubborn, but having too much of it can be detrimental to your …
A GOOD VILLAIN goes a long way. That’s no great revelation; with Robert Eggers’s new take on Nosferatu becoming a hit at the box office, Dracula—first created by writer Bram Stoker in 1897—is fresh on people’s minds, and that villain and his followers serve as a bit of century-old proof that a dangerous, menacing power …
Tramell Tillman Is the Creepy Standout of Severance Season 2 Read More »
CORY GREGORY GETS that finding time to work out as a dad is hard. The 45-year-old trainer, who’s also a father of three, has spent years balancing both parenthood and his love of training—and that experience has helped him crack the code on muscle-building after age 40. His first Men’s Health workout program, Shred Your …
Say Goodbye to Your Dad Bod With This 4-Week Workout Read More »
SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 training split, a workout plan that helps to streamline your lift without cutting corners. As the name implies, lifters wave through sets of five, three, and one rep …
How the 5-3-1 Workout Program Builds Massive Strength Read More »
WHILE GLP-1 INHIBITORS like Ozempic have taken over the weight loss conversation, they’re not right for everyone—there are side effects and issues with cost and adherence. There are other ways to lose belly fat, which are worth investigating. Belly fat can be especially stubborn, but having too much of it can be detrimental to your …
CORY GREGORY GETS that finding time to work out as a dad is hard. The 45-year-old trainer, who’s also a father of three, has spent years balancing both parenthood and his love of training—and that experience has helped him crack the code on muscle-building after age 40. His first Men’s Health workout program, Shred Your …
Say Goodbye to Your Dad Bod With This 4-Week Workout Read More »
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