Hybrid health care key to alleviating dwindling primary services in Ontario’s underserved communities
⏳ Verifying your browser… ✓ Verification Complete This page will redirect in a moment… Read More
Health and Fitness
Home Alone’s ‘Wet Bandits’ are medical miracles
⏳ Verifying your browser… ✓ Verification Complete This page will redirect in a moment… Read More
The Best Christmas Sweaters, According to Style Editors
This ruby red sweater is made for Christmas—richly festive without going over the top. The Italian alpaca-wool blend is naturally warm and slightly fuzzy, giving it a soft, textured finish that feels richer than standard merino. Alpaca adds lightweight insulation, so it keeps you warm without bulk, while wool helps regulate temperature, whether you’re inside …
The Best Christmas Sweaters, According to Style Editors Read More »
This Is How Many Steps It Takes to Change Your Health. It’s Probably Fewer Than You Think.
IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed as a gospel for good health. You’ve likely heard that 10,000 steps a day is the key to better well-being, but here’s the thing: that’s not necessarily true…or even backed by …
The 10 Best Supplement Subscriptions, According to Editors and Nutritionists
The formula includes vitamin D, magnesium, vitamin A, vitamin E, and omega-3 DHA sourced from microalgae. Each ingredient appears in a form the body absorbs well, and you can look up the exact supplier for each one right on Ritual’s site. The capsules use a delayed-release design, which can help reduce the stomach discomfort some …
The 10 Best Supplement Subscriptions, According to Editors and Nutritionists Read More »
Your Guide to Dealing With Sore Throat Pain, According to Doctors
THE THROAT—TECHNICALLY the pharynx—is the piping that starts behind your nose and runs behind your mouth, down to where your esophagus and trachea split. It moves food to your stomach and transports clean air to your lungs. The throat “absorbs a lot of damage” that would otherwise hurt your lungs, says Phillip C. Song, MD, …
Your Guide to Dealing With Sore Throat Pain, According to Doctors Read More »
Norovirus is Making the Rounds Again. This is What Actually Works Against the Stomach Bug.
Norovirus, sometimes referred to as winter vomiting disease, causes a range of gastrointestinal symptoms such as diarrhea, stomach cramps, and nausea. Norovirus is highly contagious with the virus shedding for up to 2 weeks after symptoms resolve. The virus can also linger on contaminated areas and food. The virus is spreading across multiple states with …
Master the Sumo Deadlift to Pull Heavier Weights
When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo deadlifts into your training repertoire is a surefire formula for producing top-level gains. Once you start pulling from the sumo stance, you might just consider it one of your top movements. Underrated by reputation, the exercise’s versatility makes the …
Master the Sumo Deadlift to Pull Heavier Weights Read More »
You Still Have Time to Get Your Wife a Gift That Shows How Much You Care
What’s better than a gift that inspires cozy time? Well, perhaps one from a leading brand with some of the best material on the market, not to mention a classic and clean design aesthetic. From the feel to the look, these PJs check every box. If you need a more budget-friendly option for an eye …
You Still Have Time to Get Your Wife a Gift That Shows How Much You Care Read More »
The Man With No Butt
I REMEMBER THE first time I became aware of it. Or should I say lack of it. Let me back up. I grew up in the mid ’80s. A magical time. MTV actually played music videos. New Coke was a thing people cared about. And a ginger-headed German teenager named Boris Becker—Boom-Boom, to his millions …