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Health and Fitness

Jacked Jon

JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of pullups at Venice’s Muscle Beach in Los Angeles. It’s early November, and the 53-year-old Grammy winner steps toward a photographer’s lens, hits a double-biceps, then drops into a full-torso flex like he’s chiseling the air. Face tight. …

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The US Government Just Changed Their Alcohol Guidelines. What’s the New Limit?

EARLIER THIS WEEK, the USDA and the Department of Health and Human Services released the 2025-2030 Dietary Guidelines for Americans. There were a lot of things we liked. Prioritizing protein? Great. High-fiber grains? Excellent. But some of the revisions raised a few eyebrows—you can read our editor’s analysis here—especially the new guidelines on alcohol. Official …

The US Government Just Changed Their Alcohol Guidelines. What’s the New Limit? Read More »

Tony Romo Spent His NFL Career Avoiding Sacks. Now It’s His Shoes That Help Him Stay Upright.

TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he’s also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is seemingly busier than …

Tony Romo Spent His NFL Career Avoiding Sacks. Now It’s His Shoes That Help Him Stay Upright. Read More »

The 6 Best Gym Shorts for Men, Worn and Tested by Certified Trainers

The Ten Thousand Interval Short with Liner is the gritty MVP of gym shorts—versatile, durable, and ready for anything. Loved by athletes and editors alike, we use the Interval Short for everything from grueling lifting sessions to intense conditioning work to cool down and recovery. Men’s Health senior editor Brett Williams, NASM, is also a …

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Jacked Jon

JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of pullups at Venice’s Muscle Beach in Los Angeles. It’s early November, and the 53-year-old Grammy winner steps toward a photographer’s lens, hits a double-biceps, then drops into a full-torso flex like he’s chiseling the air. Face tight. …

Jacked Jon Read More »

The US Government Just Changed Their Alcohol Guidelines. What’s the New Limit?

EARLIER THIS WEEK, the USDA and the Department of Health and Human Services released the 2025-2030 Dietary Guidelines for Americans. There were a lot of things we liked. Prioritizing protein? Great. High-fiber grains? Excellent. But some of the revisions raised a few eyebrows—you can read our editor’s analysis here—especially the new guidelines on alcohol. Official …

The US Government Just Changed Their Alcohol Guidelines. What’s the New Limit? Read More »

Hoka’s Post-Holiday Sale Gives Black Friday a Run for Its Money

Hoka’s latest sale features several new additions to start the year off right. Save up to 30% on editor-tested shoes and 50% off select apparel. The popular Bondi, Clifton, and Speedgoat lines are all currently on sale. THE HOLIDAY SEASON might be over, but apparently the savings haven’t followed suit. Currently, Hoka is hosting a …

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