MUSCLE IS BUILT using resistance. That resistance is most commonly created by loading up barbells, dumbbells, and kettlebells, then pushing or pulling these external objects through a specific range of motion and accumulating time under tension. But these traditional tools aren’t the only way you can introduce resistance to build the physique you want. Resistance …
The following story contains spoilers for The Last of Us season 2, episode 3, “The Path.” WE’RE RIGHT THERE with you. The Last of Us let us down gently after the brutal happenings of the second season’s second episode, leveling the playing field and letting us know what’s coming down the road (quite literally) next. …
The Real Reason Why Ellie Put Coffee Beans on Joel’s Grave in The Last of Us Read More »
When Craig Schnaars was 25-years-old, he tore his ACL. What was supposed to be a routine surgery ended up causing an infection, more surgeries, and more time in recovery. It caused him severe mental and physical strain. He stopped exercising, started eating to curb his anxiety, and gained a lot of weight.After old photos of …
How One Guy’s 75-Pound Weight Loss Sparked a Career in Fitness Read More »
SINCE BEING DRAFTED by the Cleveland Cavaliers in 2003, LeBron James has become many things beyond the greatest basketball player of his generation (and possibly ever). 22 NBA seasons later and entering his 40s, he’s also produced movies, like the 2022 Netflix hit Hustle; acted alongside Bill Hader and the Looney Tunes alike; and become …
With His Grooming Line, The Shop, LeBron James Extends His Range Read More »
TO BE HONEST, I never though we’d see the Ice Bucket Challenge again. If you were in possession of a smart phone in 2014, you’re familiar with the trend. Somewhere on the internet there is (or was) a video of me, fully clothed, standing in my driveway, with my sister behind me holding an orange …
The following story contains spoilers for The Last of Us season 2, episode 3, “The Path.” WE’RE RIGHT THERE with you. The Last of Us let us down gently after the brutal happenings of the second season’s second episode, leveling the playing field and letting us know what’s coming down the road (quite literally) next. …
The Real Reason Why Ellie Put Coffee Beans on Joel’s Grave in The Last of Us Read More »
When Craig Schnaars was 25-years-old, he tore his ACL. What was supposed to be a routine surgery ended up causing an infection, more surgeries, and more time in recovery. It caused him severe mental and physical strain. He stopped exercising, started eating to curb his anxiety, and gained a lot of weight. After old photos …
How One Guy’s 75-Pound Weight Loss Sparked a Career in Fitness Read More »
SINCE BEING DRAFTED by the Cleveland Cavaliers in 2003, LeBron James has become many things beyond the greatest basketball player of his generation (and possibly ever). 22 NBA seasons later and entering his 40s, he’s also produced movies, like the 2022 Netflix hit Hustle; acted alongside Bill Hader and the Looney Tunes alike; and become …
With His Grooming Line, The Shop, LeBron James Extends His Range Read More »
TO BE HONEST, I never though we’d see the Ice Bucket Challenge again. If you were in possession of a smart phone in 2014, you’re familiar with the trend. Somewhere on the internet there is (or was) a video of me, fully clothed, standing in my driveway, with my sister behind me holding an orange …
IT CAN BE hard to know what to do when you’re dealing with hair loss. While dermatologists are specially trained to treat this kind of thing, there are plenty of companies that will ship compounded medications to you after a few clicks online. Which seems … much easier? Except that the U.S. Food and Drug …