This story is one in a series called The New Running Boom, which highlights new personalities, clubs, tech, training, and shoes that make pounding the pavement fun! RUNNERS’ BODIES TAKE a pounding as they move mile after mile, pursuing fast times, fit bodies, and the thrill that comes with finishing their goals. The accumulated stress …
IF YOU WANT to drop a few pounds, you may be tempted to try weight loss gummies. These products claim to help you burn fat, curb your appetite, and boost your metabolism. And boy, have they piqued interest. With the rise of GLP-1s, many are looking for cheaper weight loss options, and have turned to …
Are Weight Loss Gummies Actually Effective? Here’s What Doctors Say. Read More »
IF YOUR GOAL is to lose fat, you’re likely hopeful it will fall off in a certain place. Maybe you’re looking to thin out your beer belly, some love handles, or unwanted fat in your chest. Truth is, you don’t get to decide where fat sheds first. Even if you do all the right things—be …
1 Your Mood Can Take a Dive Getty Images Feeling down? Blame your chair: Research continues to show that long periods spent sitting can have a significant impact on your mental health. A 2022 study showed that sitting time was strongly associated with adverse mental health effects during the Covid lockdowns. What’s more, other types …
7 Surprising Ways You Wreck Your Body When You Don’t Get Off Your Butt Read More »
AT THIS POINT in my life, I can usually get an erection when I want one (which, as a sex writer, is pretty often). But that wasn’t always the case. I’ve struggled with getting hard on and off for years, ever since I was 17. Back in my college days, it was a real issue. …
“WHY IN THE world are some of the most important functional parts of your body described as ‘junk?’ ” asks Larry Lipshultz, MD, a urologist at Baylor College of Medicine and an MH advisor. After all, your penis—and the associated testicles, prostate, and bladder—has two main (very important) jobs: peeing and sexing. Each task uses different …
IF YOU WANT to drop a few pounds, you may be tempted to try weight loss gummies. These products claim to help you burn fat, curb your appetite, and boost your metabolism. And boy, have they piqued interest. With the rise of GLP-1s, many are looking for cheaper weight loss options, and have turned to …
Are Weight Loss Gummies Actually Effective? Here’s What Doctors Say. Read More »
IF YOUR GOAL is to lose fat, you’re likely hopeful it will fall off in a certain place. Maybe you’re looking to thin out your beer belly, some love handles, or unwanted fat in your chest. Truth is, you don’t get to decide where fat sheds first. Even if you do all the right things—be …
1 Your Mood Can Take a Dive Getty Images Feeling down? Blame your chair: Research continues to show that long periods spent sitting can have a significant impact on your mental health. A 2022 study showed that sitting time was strongly associated with adverse mental health effects during the Covid lockdowns. What’s more, other types …
7 Surprising Ways You Wreck Your Body When You Don’t Get Off Your Butt Read More »
“WHY IN THE world are some of the most important functional parts of your body described as ‘junk?’ ” asks Larry Lipshultz, MD, a urologist at Baylor College of Medicine and an MH advisor. After all, your penis—and the associated testicles, prostate, and bladder—has two main (very important) jobs: peeing and sexing. Each task uses different …