Too often, people tell me “they don’t have time to cook.” These are the same people who are willing to wait eight cars deep in a fast food drive-thru for a grease-stained bag of below-average burgers. Just like everyone has time to work out, everyone has time to cook their own meals. You just have …
You Need This Mouthwatering Pork Chop Recipe In Your Life Read More »
PEOPLE ARE LIVING longer. In the 1940s, the average lifespan for men was around 54 and now stands on the cusp of 76 years. Still, there’s something special about being one of the few centenarians who reach 100. So what’s the secret to living to 100? Nutrition is a big factor, and for decades longevity …
What’s the Best Diet to Live to 100? It’s Probably Not What You Think. Read More »
THERE ARE TIMES during the winter when I feel like Tyler Durden walking through the office with apparent signs of violence. But instead of a black eye and busted lip, it’s cracked, bloody hands that seem to indicate my membership in a fight club. The rub is that my beat-up fists are actually the product …
Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. IS IT OKAY to lift weights every day? It’s a question gym-goers face when they’re starting their strength training journey, or when they’re seeing …
Kimmie Ng, M.D., a Boston oncologist, started noticing an alarming trend in her work a few years ago. Men in their 20s, 30s, and 40s—runners, CrossFitters, lifelong nonsmokers—were streaming through her door at the Dana-Farber Cancer Institute. They all appeared lively and strong—yet there they were, battling colorectal cancers, a family of diseases that can …
Why Are Young Guys Suddenly Getting Colon Cancer? Read More »
Too often, people tell me “they don’t have time to cook.” These are the same people who are willing to wait eight cars deep in a fast food drive-thru for a grease-stained bag of below-average burgers. Just like everyone has time to work out, everyone has time to cook their own meals. You just have …
You Need This Mouthwatering Pork Chop Recipe In Your Life Read More »
PEOPLE ARE LIVING longer. In the 1940s, the average lifespan for men was around 54 and now stands on the cusp of 76 years. Still, there’s something special about being one of the few centenarians who reach 100. So what’s the secret to living to 100? Nutrition is a big factor, and for decades longevity …
What’s the Best Diet to Live to 100? It’s Probably Not What You Think. Read More »
THERE ARE TIMES during the winter when I feel like Tyler Durden walking through the office with apparent signs of violence. But instead of a black eye and busted lip, it’s cracked, bloody hands that seem to indicate my membership in a fight club. The rub is that my beat-up fists are actually the product …
Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. IS IT OKAY to lift weights every day? It’s a question gym-goers face when they’re starting their strength training journey, or when they’re seeing …
The athletes of the 2026 Milano-Cortina Winter Games will give their all to go for gold on the snow and ice—but first, they’ll have a chance to share everything you want to know about their sports while they’re on the road. This is the Men’s Health Muscle Car. SNOWBOARDER JAKE PATES took some time away …
Olympic Snowboarder Jake Pates Takes a Ride in the MH Muscle Car Read More »