THOSE WHO CLAIM “sleep is for the weak” probably have never strength trained a day in their lives. For optimal gains, one must also get the requisite sleep, as a full eight hours can do wonders for your ability to recover. As we get older, though, it gets harder and harder to get seven hours …
Saatva June Sale 2025: Take $300 Off Editor-Approved Luxury Mattresses Read More »
HALL OF FAME basketball star Dwayne Wade was a few years into retirement in 2023 when a call from his doctor stopped him in his tracks. He had recently undergone some medical testing—and when the doctor asked him to come into their office to discuss the results, Wade immediately knew something was wrong. “That’s not …
Dwyane Wade Shares the Vulnerable Moment That Made Him Stronger Read More »
AS AN ACTOR, TV personality, and former NFL player, Terry Crews has lived many lives, and put his skills to the test in a number of different fields. The 56-year-old has always been one of the most physically fit people around, but he also always appears full of positivity, charisma, and encouragement. So it makes …
Terry Crews Shares His Most Important Personal Strength Tip Read More »
JOSH DUHAMEL MAY be 52 years old, but he’s not looking to slow down any time soon. The actor, who’s best known for his role in the Transformers series and who recently starred in Netflix’s Ransom Canyon, was a featured speaker at the Men’s Health Lab, where he spoke with Men’s Health Editorial Director Richard …
Josh Duhamel Wants to Live to 100. He Thinks You Can, Too. Read More »
THOSE WHO CLAIM “sleep is for the weak” probably have never strength trained a day in their lives. For optimal gains, one must also get the requisite sleep, as a full eight hours can do wonders for your ability to recover. As we get older, though, it gets harder and harder to get seven hours …
Saatva June Sale 2025: Take $300 Off Editor-Approved Luxury Mattresses Read More »
HALL OF FAME basketball star Dwayne Wade was a few years into retirement in 2023 when a call from his doctor stopped him in his tracks. He had recently undergone some medical testing—and when the doctor asked him to come into their office to discuss the results, Wade immediately knew something was wrong. “That’s not …
Dwyane Wade Shares the Vulnerable Moment That Made Him Stronger Read More »
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