Lateral raises help to beef up your shoulders, but can also destroy them if you don’t do the exercise properly. Unfortunately, the simple move is also one of the most common exercises to screw up, whether you’re an experienced gym rat or a novice. In our latest episode of Little Things, Men’s Health fitness director …
How to Do Lateral Raises More Safely to Build Up Your Shoulders Read More »
Click here to discover the other 24 athletes in the Men’s Health 25, a celebration of the top athletes in the high school class of 2025. HE’S A FIVE-STAR recruit, but Keelon Russell’s football life didn’t take off until his sophomore year. That’s when the quarterback led Duncanville High School to a Texas state championship. …
Modern QB, Old-School Drive: Why Keelon Russell Is Ahead of the Game Read More »
Click here to discover the other 24 athletes in the Men’s Health 25, a celebration of the top athletes in the high school class of 2025. “PRESSURE IS A PRIVILEGE.” Ethan Holliday, 18, says he first heard the phrase from a family friend, North Carolina State wrestling coach Zach Esposito (quoting Billie Jean King), when …
Ethan Holliday: Training, Grit, and the Dream of the Big Leagues Read More »
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WHEN IT’S AT it’s very best, The Bear uses guest stars better than just about any other show on television. Through its four seasons to date, the culinary dramedy has made the surprising, unannounced guest star into something of its hallmark. And while they don’t always quite work (we didn’t need John Cena in season …
TERRY CREWS IS one of the most muscular figures in pop culture. He’s used his physique to play typical Hollywood action hero roles in The Expendables series—but he’s much better known for the way he uses his humor and charm alongside his 6’2”, 240 pound frame in roles like Terry Jeffords on Brooklyn 99 and …
Terry Crews Shares His Greatest Lessons of Strength Read More »