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Health and Fitness

I’m a Chef Who Loves Fitness, But I Don’t Do Cheat Meals Anymore. I Found Something Better.

WE LIVE IN a nutrition culture that seems to struggle with nuance. For whatever reason, people like to label trendy diets, “it” foods (or drinks), and nutrition-focused social media influencers, as “good” or “bad,” with little room for anything in between. As a chef who is also really into fitness, I see this black-and-white mindset …

I’m a Chef Who Loves Fitness, But I Don’t Do Cheat Meals Anymore. I Found Something Better. Read More »

Hoka Deals August 2025: Save Up to 48% On Editor-Tested Running Shoes and Gear

Hoka rolled out the latest version of this shoe, the Clifton 10, in April, but the Clifton 9 is still an excellent choice for everyday training based on editor testing. The Clifton 9s are a neutral shoe with plenty of cushioning, and remains one of the brand’s most popular options. These shoes are lightweight and …

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How to Do the Dumbbell Incline Curl to Build Big Arms Without Risking Your Shoulders

WHEN YOU WANT to push your arm workouts beyond the basics, you should be looking to add exercises that will help to challenge yourself in different ways. Take the incline biceps curl. Done correctly, the move can add another layer of muscle peak-building awesomeness to your arms workout. But if you do the exercise improperly, …

How to Do the Dumbbell Incline Curl to Build Big Arms Without Risking Your Shoulders Read More »

When to Drink Electrolytes, According to Experts

IT SEEMS LIKE every fitfluencer on social media is sprinkling flavored packets of electrolyte powder into their water bottles these days. But does every workout warrant electrolytes, or is it all a marketing gimmick? The answer is somewhere between. Electrolytes—like sodium, potassium, magnesium, and calcium—are the main characters when it comes to optimal hydration. Though …

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Wednesday Is Back. Here’s What You Need to Remember From Season 1.

IT’S NO SURPRISE that Wednesday got a second season, as even an ounce of the show’s popularity would have had Netflix giving it the green light—but the first season proved to be one of the streaming giant’s most successful and watched shows ever. For those who don’t remember, it had a viral moment with Wednesday’s …

Wednesday Is Back. Here’s What You Need to Remember From Season 1. Read More »

The Best Moisture-Wicking Underwear for Men, Tested by Editors

Cons A little tight to some As the most iconic underwear brand, Calvin Klein briefs do the best job of keeping our family jewels cool and comfortable. I’ve tested every major moisture-wicking underwear, but CK’s boxer briefs reign supreme for its supportive fit and quick-drying fabric that keeps me feeling fresh for hours, even on …

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How to Do the Dumbbell Incline Curl to Build Big Arms Without Risking Your Shoulders

WHEN YOU WANT to push your arm workouts beyond the basics, you should be looking to add exercises that will help to challenge yourself in different ways. Take the incline biceps curl. Done correctly, the move can add another layer of muscle peak-building awesomeness to your arms workout. But if you do the exercise improperly, …

How to Do the Dumbbell Incline Curl to Build Big Arms Without Risking Your Shoulders Read More »

When to Drink Electrolytes, According to Experts

IT SEEMS LIKE every fitfluencer on social media is sprinkling flavored packets of electrolyte powder into their water bottles these days. But does every workout warrant electrolytes, or is it all a marketing gimmick? The answer is somewhere between. Electrolytes—like sodium, potassium, magnesium, and calcium—are the main characters when it comes to optimal hydration. Though …

When to Drink Electrolytes, According to Experts Read More »

Wednesday Is Back. Here’s What You Need to Remember From Season 1.

IT’S NO SURPRISE that Wednesday got a second season, as even an ounce of the show’s popularity would have had Netflix giving it the green light—but the first season proved to be one of the streaming giant’s most successful and watched shows ever. For those who don’t remember, it had a viral moment with Wednesday’s …

Wednesday Is Back. Here’s What You Need to Remember From Season 1. Read More »

Routine childhood and adolescent immunizations declining in Michigan

Credit: CC0 Public Domain Routine childhood and adolescent immunizations declined in Michigan between 2017 and 2023, particularly among counties with lower household income and higher uninsurance rates, a new study suggests. For many key pediatric vaccines, completion rates dropped sharply during the COVID-19 pandemic and have not yet recovered, according to Michigan Medicine-led findings in …

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