Cons No screen (if you want to check your readings without a device) We’ve been raving about Whoop for years, and it’s still one of our favorite fitness trackers simply because it collects so much useful data. This stylish and understated device uses PPG sensors to continuously check your heart rate, and can use the …
8 Best Heart Rate Monitors, Tested by Our Fitness Editors Read More »
WHEN I WAS growing up in Ohio, football was a foundational pillar of my identity. I played for 15 years in the state, starting at age 7, through high school, and at Kenyon College (and later I played pro football in Germany). The sport is essential to the region’s social fabric, from towns rallying on …
What I Learned About Working Out and Motivation at The Ohio State University Read More »
FOR A LONG time, I treated flannel like a throwaway shirt. Something you grab because it’s easy, comfortable, and impossible to screw up. Need to throw on a decent office look without putting in too much effort? Flannel. Matcha runs for a mid-day pick-me-up? Flannel. Weekend errands where I might bump into someone I know? …
How to Shop for Flannel, According to Style Editors Read More »
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Your sleep score is consistently high, you’re tracking macros like it’s your job, and you’ve finally got your V02 max and heart rate variability dialed in. Thanks to your fitness tracker, you’re healthier than ever. Or are you? “Wearables are great at measuring data related to athletic training and can help you improve various fitness …
This Is the Most Important Health Metric You Should Be Tracking. Most People Aren’t. Read More »
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