This story is part of Fit at Any Age: New Frontiers—a next-level guide to the latest science and tips for a stronger, longer life. TECH CENTIMILLIONAIRE Bryan Johnson, a self- described “rejuvenation athlete,” reportedly spends more than $2 million a year on everything from $25,000 gene-therapy injections to 111 pills per day. (He’s offering his …
CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on “burning” them? Do you even need them at all? Make no mistake, calories—the units of energy that power every single …
How Many Calories You Should Burn a Day for Different Fitness Goals Read More »
WHEN IT COMES to building a well-rounded set of boulder shoulders, an overhead pressing variation accompanied with lateral raises will usually be the extent of many gym-goers’ workout routines. But if you want to prevent any noticeable delt deficiencies and achieve a superhero shoulder physique, don’t neglect your rear delts. The solution is adding a …
The Rear Delt Raise Will Add Size and Strength to Your Shoulders Read More »
DATING OLDER WOMEN as a man in this strange and beautiful world can be a truly life-changing experience. But, it’s no secret that age-gap relationships come with ample misconceptions and stigma—and when we’re talking about an older female partner with a younger male partner, the double standards abound. Just look at all the flack Kristin …
Cons A little on the heavy side This one blew us away in testing, so much so that it made the grade for the Men’s Health 2025 Outdoor Awards. What’s to like? A lot, turns out. A one-of-a-kind hose and valve system ensures that sips are nice and chilly, even when you’re nearing the end …
The 7 Best Hydration Packs for Every Outdoor Activity, Tested by Gear Editors Read More »
Cons Pricier compared to other options on the list Among the many muscle stimulators we tested, the Therabody PowerDot 2.0 Uno hits all our best marks thanks to its powerful stimulation, lightweight design, easy interface, and long battery life (up to 20 hours!). The device connects via Bluetooth and works with an app that offers …
The 6 Best EMS Machines for Muscle Growth and Recovery, According To Experts Read More »
WHEN IT COMES to building a well-rounded set of boulder shoulders, an overhead pressing variation accompanied with lateral raises will usually be the extent of many gym-goers’ workout routines. But if you want to prevent any noticeable delt deficiencies and achieve a superhero shoulder physique, don’t neglect your rear delts. The solution is adding a …
The Rear Delt Raise Will Add Size and Strength to Your Shoulders Read More »
DATING OLDER WOMEN as a man in this strange and beautiful world can be a truly life-changing experience. But, it’s no secret that age-gap relationships come with ample misconceptions and stigma—and when we’re talking about an older female partner with a younger male partner, the double standards abound. Just look at all the flack Kristin …
Cons A little on the heavy side This one blew us away in testing, so much so that it made the grade for the Men’s Health 2025 Outdoor Awards. What’s to like? A lot, turns out. A one-of-a-kind hose and valve system ensures that sips are nice and chilly, even when you’re nearing the end …
The 7 Best Hydration Packs for Every Outdoor Activity, Tested by Gear Editors Read More »
Cons Pricier compared to other options on the list Among the many muscle stimulators we tested, the Therabody PowerDot 2.0 Uno hits all our best marks thanks to its powerful stimulation, lightweight design, easy interface, and long battery life (up to 20 hours!). The device connects via Bluetooth and works with an app that offers …
The 6 Best EMS Machines for Muscle Growth and Recovery, According To Experts Read More »