Ryan Hall might be better known for performing feats of strength these days, but his status as one of the best American runners of all time remains untouched. Hall regularly offers advice on training for big races on his Instagram, and in a recent conversation on Dr. Peter Attia’s podcast, he shared what an average …
Running Legend Ryan Hall Shared What a Typical Workout Looked Like in His Prime Read More »
Following on from their experiment from 2020 where they gave up drinking alcohol for one month, YouTubers Craig and Chyna Benzine took up the challenge again in late 2021. In a new video, they check in after four months with no booze and share how they’re feeling. To begin with, Craig starts to feel tired …
This Couple Quit Drinking Alcohol for 4 Months and Shared What Changed Read More »
Since retiring as a professional runner, former Olympic athlete Nick Symmonds has undergone a body transformation, pivoting to weight training and packing on more than 20 pounds of lean muscle while participating in a series of strength and fitness challenges on his YouTube channel. In his latest video, he reveals his ambition for 2022: to …
An Olympian Challenged CrossFit Champion Justin Medeiros to an Open Workout Read More »
The Heaviest Boxing Match in History between former strongmen Eddie Hall and Hafthor Björnsson is over. After two years of training and trash talk, Björnsson emerges the victor. The fight was scheduled for six rounds at the “Titan” weight class—both men weighed in at over 300 pounds. The two former strongmen have been feuding since …
Hafthor Björnsson Defeats Eddie Hall in World’s Heaviest Boxing Match Read More »
Cal Moores, a 27-year-old graphic designer from the UK, shares his 12-week transformation story. I’ve always been into fitness and going to the gym, but I lacked the commitment and discipline to follow a diet and workout plan. This, along with my lack of gym knowledge, led me to doing the usual crash diets and …
The Diet and Workout That Helped Me Lose 30 Pounds in 3 Months Read More »
Chris Hemsworth has spent the last two years getting even fitter, packing on more muscle than ever before in order to realistically portray wrestling icon Hulk Hogan in a biopic in addition to reprising his roles as Thor in the Marvel Cinematic Universe’s upcoming sequel Love and Thunder and mercenary Tyler Rake in action movie …
YouTuber and bodybuilder Zac Perna frequently tries out the training and diet plans of super-fit actors and athletes on his channel, and in a new video he takes on the routine that Henry Cavill used to get into shape to play the hulking Geralt of Rivia in the fantasy Netflix series The Witcher. Perna starts …
A Bodybuilder Tried Henry Cavill’s The Witcher Diet and Workout for a Day Read More »
Courtesy of retailer My daily consumption of coffee consists of three very large cups, one iced and two piping hot, with two Splendas and some milk. Without them, I will not function properly. My eyes will droop, my mind will wander, and my body, more often than not, will not be able to sit erect. …
Everlane Is Taking Up to 65% Off Tons of Style Must-Haves Read More »
Nowadays, everything from bottled water to orange juice seems to have souped-up levels of vitamins and minerals in it. That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C …
Taking Too Many Vitamins? Side Effects of Vitamin Overdosing Read More »
March 11, 2022 — A young woman is having her lip swabbed with an unknown substance, smiling, on the TikTok video. Seconds later, another young woman, wearing gloves, pushes a hyaluron pen, a needle-free injector for dermal fillers, against the first woman’s lips. In the next cut, the first woman is smiling, happy. “My first …
‘Skinfluencers’ Promote Risky Beauty Hacks on TikTok Read More »