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Health and Fitness

Glow Recipe’s New Strawberry Serum Has Become My Acne-Banishing Savior

Glow Recipe’s New Strawberry Serum Has Become My Acne-Banishing Savior

Here at SELF we’re suckers for Glow Recipe launches, because the beauty brand knows its way around effective formulas at accessible price points. The new Glow Recipe Strawberry Smooth Serum combines a one-two punch of exfoliating powerhouses that smooths skin, dries up zits, and hydrates—all at the same time. I got my hands on a …

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The Rock Compared His Wax Figure’s ‘Assets’ to Sculpted Neighbor Khloe Kardashian

The Rock Compared His Wax Figure’s ‘Assets’ to Sculpted Neighbor Khloe Kardashian

Gabe GinsbergGetty Images Dwayne “The Rock” Johnson recently visited his Madame Tussauds wax figure in Las Vegas for the first time, checking out his twinning wax statue. While the resemblance was predictably uncanny, the buff actor had just one critique after viewing his waxy neighbor Khloe Kardashian: “Gimme some glutes!” After making an appearance at …

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WWE Strongman Adam Scherr Shared the Routine He Used to Lose Weight and Get Shredded

WWE Strongman Adam Scherr Shared the Routine He Used to Lose Weight and Get Shredded

Adam Scherr has always been a big dude: Whether he was flinging giant trees in strongman competitions like the Arnold Classic, or flipping behemoths like the Big Show inside WWE’s squared circle as Braun Strowman, Scherr often tipped the scales at more than 400 pounds. “I was eating 15,000-20,000 calories per day,” Scherr, now 39, …

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The 15 Best Meditation Apps That Will Teach You to Meditate

The 15 Best Meditation Apps That Will Teach You to Meditate

Meditation may have been around for thousands of years, but it’s only recently become mainstream in America. Research is limited, but regular meditation may lower anxiety, reduce stress, and improve sleep, according to the National Institutes of Health. There are teachers, studios and plenty of meditation apps everywhere. Major stars from Michael B. Jordan to …

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How to Do a Goblet Squat, From the Man Who Invented the Move

How to Do a Goblet Squat, From the Man Who Invented the Move

As just about any fitness pro worth their cert will tell you, almost everything you’ll do in the gym should stem from a few basic, fundamental movement patterns. There’s some debate over what exactly should be included within this hallowed set of movements, but most will cite some combination of push, pull, hinge, carry, and, …

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