THE PULLUP IS the apex of all bodyweight exercises. The movement is one of the few you can use to train your back muscles effectively without an external load and a pure expression of relative strength (how strong you are relative to your height and weight). All of those factors also make the pullup one …
How to Do Pullups the Right Way to Build Up Your Back Read More »
EVEN IF YOU’D rather watch sports than play them, you probably know that the anterior cruciate ligament—a half-inch-wide ribbon of collagen fibers connecting your thigh and shinbones—is the china vase of connective tissue: easy to break, notoriously hard to repair. “We were always taught ACLs can’t possibly heal,” says Australia-based sports physician Tom Cross, MBBS. …
A New Technique Could Heal One of the Most Common—And Catastrophic—Injuries in Sports Read More »
The newest LED mask on this list is also the best. We gave Shark Beauty CryoGlow a 2025 Men’s Health Grooming Award barely a month after it was released; that’s how great this LED mask is. It offers four separate treatment options that cover anything you could possibly want out of an LED face mask. …
The 7 Best LED Face Masks for Men in 2025, According to Experts Read More »
THERE HAS BEEN much discussion about the evolution of the superhero body—including on this very site. But the boom in superhero films over the last two-plus decades has still put some of our most jacked, ripped, and swole superheroes (and the actors playing them in live-action) to the forefront. These actors often undergo stunning transformations, …
Frank Grillo Has Thoughts About Steroid Use in Hollywood Read More »
RUSTON KELLY HAS built a fervent fan base with emotional music mined from his life experiences. He’s penned songs about everything from drug addiction and recovery to heartbreak and self-acceptance. His most recent album, Pale Through the Window, is a slight departure from the rest of his discography, and in a way those fans likely …
How Pickleball Helped to Shape Ruston Kelly’s New Musical Direction Read More »
CONSIDER THIS THE last time you’ve never heard of Cortina D’Ampezzo. You might’ve already heard about this town at the foot of Italy’s Dolomite Mountains from early promos for the Winter Olympics, with Cortina serving as one of the host cities (along with Milan) for the Games’ snowy, icy, adrenaline-filled action. Or maybe you’ve seen …
Hiking. Biking. Skiing. Climbing. Why the Dolomites Should Be Your Next Big Adventure. Read More »
The half-kneeling javelin press is a simple, challenging, and a fun alternative to any standard shoulder-blasting presses you’re already incorporating into your workouts, according to Men’s Health fitness director Ebenezer Samuel, C.S.C.S. As long as you resist the urge to heave a barbell across the gym, you’ll do okay throwing this exercise into your shoulder …
This Old-School Muscle Move Will Help to Strengthen Your Shoulders Read More »
THERE HAS BEEN much discussion about the evolution of the superhero body—including on this very site. But the boom in superhero films over the last two-plus decades has still put some of our most jacked, ripped, and swole superheroes (and the actors playing them in live-action) to the forefront. These actors often undergo stunning transformations, …
Frank Grillo Has Thoughts About Steroid Use in Hollywood Read More »
RUSTON KELLY HAS built a fervent fan base with emotional music mined from his life experiences. He’s penned songs about everything from drug addiction and recovery to heartbreak and self-acceptance. His most recent album, Pale Through the Window, is a slight departure from the rest of his discography, and in a way those fans likely …
How Pickleball Helped to Shape Ruston Kelly’s New Musical Direction Read More »
CONSIDER THIS THE last time you’ve never heard of Cortina D’Ampezzo. You might’ve already heard about this town at the foot of Italy’s Dolomite Mountains from early promos for the Winter Olympics, with Cortina serving as one of the host cities (along with Milan) for the Games’ snowy, icy, adrenaline-filled action. Or maybe you’ve seen …
Hiking. Biking. Skiing. Climbing. Why the Dolomites Should Be Your Next Big Adventure. Read More »