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Health and Fitness

This 5-Minute Workout Challenges You to Row, Press, and Push

This 5-Minute Workout Challenges You to Row, Press, and Push

For this workout, grueling is an understatement. We’re talking five minutes of chest-thumping, glutes-burning, arms-throbbing fire and brimstone. In our “5 Minutes of Hell” series, MH fitness editor Brett Williams, NASM-CPT, takes on a new challenge with master trainers who pick many poisons. For each episode, the fitness experts create the most difficult workouts they …

This 5-Minute Workout Challenges You to Row, Press, and Push Read More »

This 5-Minute Workout Challenges You to Row, Press, and Push

This 5-Minute Workout Challenges You to Row, Press, and Push

For this workout, grueling is an understatement. We’re talking five minutes of chest-thumping, glutes-burning, arms-throbbing fire and brimstone. In our “5 Minutes of Hell” series, MH fitness editor Brett Williams, NASM-CPT, takes on a new challenge with master trainers who pick many poisons. For each episode, the fitness experts create the most difficult workouts they …

This 5-Minute Workout Challenges You to Row, Press, and Push Read More »