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DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of us eat enough …
YOU MAY HAVE heard the terms “hotwifing” or “cuckolding” thrown around, particularly in the context of open or non-monogamous relationships. They both involve a partner having sex with someone else—but they’re not necessarily synonymous. Below, experts break down what each one really means—and why knowing the difference matters. What Is Hotwifing? “A hotwife is a …
Hotwife vs. Cuckold: Know the Difference Before You Dive In Read More »
When you’re married or in a long-term relationship, it’s totally normal for your sex life to shift over time. In the early days, most couples go through a honeymoon phase where they can’t keep their hands off each other. After all, a new relationship can be extremely exciting, says sex therapist Ian Kerner, PhD, author …
How Often Do Married Couples Have Sex? Here’s What the Research Shows. Read More »
ARE THEY INTO ME, or are they just being friendly? It’s the age-old question that many smart men have failed to answer correctly. When wrong, and you pursue a sexual or romantic relationship, you risk losing a close friendship or put yourself in a situation where you can get brutally rejected. (There are few phrases …
8 Telltale Signs The Sexual Tension You’re Feeling Is Mutual Read More »
Cons Bulkier than travel-specific sleeves From the moment that the Normatec Elites arrive at your door, fully charged and ready to help you recover within moments, you know that you’ve made the right choice in compression boot. Normatec has been at the forefront of compression boot technology since it launched in 1998, and has only …