Posting up on the bench press seems like the perfect way to start off your workout week, but if you really want to maximize International Chest Monday, you may need to fix a few key points for your upper-body training. While you might have heard that a big bench is the path to a big, …
Maximize Your Chest Workouts By Avoiding These Beginner Mistakes Read More »
Fans of Eddie Munson, the standout new character in Stranger Things 4, just wanted the poor guy to catch a break. The D&D-playing Hellfire Club leader was unfairly persecuted by both law enforcement and the residents of Hawkins, and so cries of “leave Eddie alone!” were a common refrain among viewers. While Eddie was very …
Joseph Quinn’s Stranger Things Fame Saved Him From Being Detained Read More »
HAVE YOU ever loved two people in your life and thought to yourself, “I wish we could all just date?” Well, you can! It’s called being in a throuple. The word, which is a portmanteau of “three-person” and “couple,” is a form of polyamory where three partners are in a relationship with each another. There …
What Is a Throuple? Here’s Everything to Know About 3-Way Relationships. Read More »
You really want to get away. But high gas prices, inflation, rising COVID-19 cases, and canceled flights have you thinking that maybe this isn’t the best time to travel. But you really need a break. You probably know that vacations are good for your physical health, productivity, and mental well-being. Even looking forward to and …
By Steven Reinberg HealthDay Reporter MONDAY, July 25, 2022 (HealthDay News) — For the first time ever, more than 1 in 5 American kids is obese. From 2011 to 2012 and again from 2017 to 2020, rates of obesity rose for kids between 2 and 5 years of age as well as 12- to 19-year-olds, …
Obesity Rates Continue to Climb Among U.S. Kids, Teens Read More »
July 25, 2022 – Two children have been diagnosed with monkeypox in the U.S. according to federal health officials. One case is a toddler who is a resident of California, and the other is an infant who is not a U.S. resident but was tested while in Washington, DC, CDC officials told reporters on Friday. …
July 25, 2022 – Cannabidiol (CBD) products made from hemp have gotten more popular in recent years. But how much can you trust what the label says, compared to what really is in CBD patches, creams, and lotions? A team of investigators decided to find out. They bought 105 hemp-derived CBD topicals – products designed …
Some CBD Creams, Patches Don’t Match Labels: Study Read More »
July 25, 2022 – As scientists work on wearable technology that promises to revolutionize health care, researchers from the University of Texas at Austin and Texas A&M University are reporting a big win in the pursuit of one highly popular target: a noninvasive solution for continuous blood pressure monitoring at home. Not only that, but …
The Next Blood Pressure Breakthrough: Temporary Tattoos Read More »
The following story contains heavy spoilers for Jordan Peele’s 2022 film, Nope. Read on at your own discretion. There are a lot of good reasons why Jordan Peele is universally known as one of the greatest new filmmakers of the last decade—and one of the best working, period. But perhaps above all, he’s now 3/3 …
The Terrifying Key To Understanding Jordan Peele’s Nope is the Gordy’s Home! Flashback Read More »
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. If you want to build strength and gain muscle, you need to lift heavy. There’s no way around that, and it’s just as true for the average gym-goer …
The Dynamic Effort Method Can Help You Break Through Strength Plateaus Read More »