Everyone knows staying well-hydrated is one of the easiest health habits to maintain. But if you’re guzzling liter after liter of water during the day, you’re also bound to take frequent trips to the bathroom. To some degree, this is good for you, because urinating literally flushes out your waste. But you may be wondering …
Guys love doing biceps curls. This is an undisputed fact. No, we technically don’t have a poll or study to back up that assertion—but we challenge you to step foot into any self-respecting gym, head to the free weight floor, and watch for just a few minutes. Inevitably, someone will grab a set of dumbbells …
The Zottman Curl Blows Up Your Biceps and Forearms Read More »
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Nothing says “fit” like a chiseled six-pack, but if you want to maximize athletic performance in addition to looking good shirtless, you have to look deeper—literally—to a muscle …
These 2 Core Moves Will Build Better, Stronger Abs Read More »
ACE HOOD DESCRIBES his time spent in the gym as an opportunity to attack his goals—both physical and mental—with a particular tenacity. The rapper is in the weight room determined to make the most of his efforts, ready to put in “that dog work.” While he trained to play football growing up and credits the …
FBoy Island is a dating show, sure. But it’s also a humorous, outlandish piece of entertainment that poses a serious question to all the men on the show: What would you do for $100,000? Some men don’t care about the money, they just want to find true love. But others are willing to lie, cheat, …
Nordstrom’s epic annual sale is almost over—but there’s still some time to snag the Nordstrom Anniversary Sale beauty deals that remain. Whether you’re looking for a little summer refresh or a major overhaul, the Nordstrom Anniversary Sale is the perfect time to try something new or stock up on trusted staples (consider it your Christmas …
Last-Minute Luxury Beauty Deals at the Nordstrom Anniversary Sale Read More »
You have just a few more days to shop the ever-popular Nordstrom Anniversary Sale. And you’re in luck because there are still plenty of Nordstrom Anniversary Sale bedding deals to add to your cart. If your room has felt lackluster and uninspired lately, the final days of this sale bring a rare opportunity to drape …
39 of the Best Last-Minute Bedding Deals at Nordstrom’s Anniversary Sale Read More »
For example, copper peptides have in fact been shown to improve wound healing, which is partially why people started putting them in cosmetics. But, as Dr. González explains, those results may not transfer to skin-care benefits: “Wounded and healthy skin have different topographies, so we don’t know if [copper peptides] work the same on healthy …
25 Peptide Serums and Creams That Are Actually Worth the Money Read More »
As sweaty and sticky as it is to put a mask on your face when the weather is muggy, wearing a breathable face mask is still one way many people are protecting themselves during the latest surge, especially when social distancing may be difficult. Plus, if you make it a priority to wear a mask …
20 Lightweight Face Masks That Are Ideal for Humid, Sweaty Days Read More »
“The movement has existed for decades and will continue to exist,” Kelly says. “There’s no need to reinvent the wheel.” Many reproductive rights advocates have been preparing for increased abortion restrictions for years, which means they know better than anyone who needs the most support, how to best help those people, and all the legal …
Here’s How Cis Men Can Effectively Show Up for Abortion Rights Read More »