Health and Fitness

Credit: CC0 Public Domain A scientific development from the Tel Aviv and Haifa Universities may facilitate speedy, objective and accurate diagnosis of people suffering from PTSD using saliva samples. As part of the study, the researchers characterized the psychological, social and medical conditions of about 200 participants, while at the same time collecting saliva samples …

Presence of certain bacteria in saliva might indicate PTSD in veteran soldiers Read More »

IF THERE’S one piece of gym equipment you should have in your home gym, it should be dumbbells. “There’s a reason dumbbells are in every single big-box gym,” says MH fitness director Ebenezer Samuel, C.S.C.S., who created an arm-focused muscle-building program, All Out Arms, based heavily around dumbbells. “If you want targeted muscle—and that’s what …

10 Adjustable Dumbbell Sets That Will Elevate Your Home Gym Read More »

Telehealth has been operationally implemented within Intermountain Healthcare since 2015, with pilots running for several years prior. As a centralized service, it was possible to engage with a broad consortium of departments such as legal, finance, marketing, compliance and physician affairs to develop models, learn about the nuances of implementing telehealth as an embedded service, …

How Intermountain Healthcare gets top marks for virtual care Read More »

The Insecurity of Connected Devices in HealthCare 2022 report from Cynerio and The Ponemon Institute details some alarming trends for healthcare, including widespread and repeated attacks, financial losses measured in the millions and frequent failures to take basic cybersecurity measures. WHY IT MATTERS The report surveyed experts in leadership positions at 517 healthcare systems throughout …

Hospitals still don’t have a handle on their IoT devices Read More »

Headaches: Reduce stress to prevent the pain Stress can make your head hurt — and a headache can really stress you out. To reduce the pain, rein in the stress. By Mayo Clinic Staff In the flurry of a frantic morning, you may find that your head starts pounding. It’s not a coincidence — headaches …

Headaches: Reduce stress to prevent the pain Read More »

By Mayo Clinic Staff Dietitian’s tip: Olive oil used in place of other fats can lower your risk of heart disease by reducing your blood cholesterol level. To make this plant based, leave out cheese. Number of servings Serves 2 High Fiber Healthy carb Ingredients 2 teaspoons extra-virgin olive oil, divided 6 asparagus spears 4 …

Vermicelli with asparagus and tomatoes Read More »

WASHINGTON, Aug. 9, 2022 – The U.S. Department of Agriculture announced today that it will hold the second virtual USDA Food Loss and Waste Innovation Fair on September 14, 2022 from 10 a.m. to 2 p.m. EDT. The fair will showcase the latest food loss and waste mitigation technologies, innovations and programs developed by USDA, …

USDA Announces the Second Food Loss and Waste Innovation Fair Read More »

Warning: This article contains major spoilers for FBOY Island Season 2. If there’s one aspect of television reality competition series get right, it’s building up strong tension in a season finale. For FBOY Island, the main tension comes from who the three women–in Season 2, that was Mia, Louise, and Tamaris–will choose to potentially both …

Louise and Mercedes’ FBOY Island Season 2 Happy Ending Isn’t Looking So Happy Read More »

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. As the main arc of Dream’s captivity and artifact quest closes in The Sandman’s middle episodes, the series gives way to an anthological structure, imitative of the comics and allowing viewers to meet characters only briefly featured in the …

What to Know About Hob Gadling in The Sandman, the Comic Character Played by Ferdinand Kingsley Read More »

YOUR LEG DAY workout would be incomplete without some for of the squat, but that doesn’t mean that you can only use a barbell to do them. Grab a kettlebell (or, if you’re short on KBs, a dumbbell) and take on this challenging leg day finisher that will put your lower body to the test …

This Leg Day Finisher Will Make You a Stronger Squatter Read More »