<-- test --!> Health and Fitness – Page 942 – Best Reviews By Consumers

Health and Fitness

Jenna Dewan, 41, Shows Off Her Sculpted Body While Pole Dancing on IG

Jenna Dewan, 41, Shows Off Her Sculpted Body While Pole Dancing on IG

Jenna Dewan is totally elevating her dancing skills right now, and she’s got the Instagram post to prove it. In new videos, everyone gets a glimpse of her epically strong legs as they support her body on a pole. Meanwhile, she’s just spinning around in midair. So, yes, in other words, she’s pole dancing, and …

Jenna Dewan, 41, Shows Off Her Sculpted Body While Pole Dancing on IG Read More »

A Physical Therapist Shares 3 Shoulder Exercises to Do for a Healthier Bench Press

A Physical Therapist Shares 3 Shoulder Exercises to Do for a Healthier Bench Press

This content is imported from youTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Physical therapist Dr. Aaron Horschig regularly shares videos on the Squat University channel designed to help people exercise more effectively and safely, getting the …

A Physical Therapist Shares 3 Shoulder Exercises to Do for a Healthier Bench Press Read More »

This Bodyweight Arm Day Move Will Torch Your Triceps

This Bodyweight Arm Day Move Will Torch Your Triceps

On those arm-blasting days when you just don’t have it in you move heavy weight, there’s no shame in incorporating a gentler alternative, like bodyweight exercises. In this case, we’re talking the triceps extension, normally associated with using a heavy dumbbell, EZ-curl bar, or even cables. But with this variation, a bodyweight overhead triceps extension, …

This Bodyweight Arm Day Move Will Torch Your Triceps Read More »

A Physical Therapist Shares 3 Shoulder Exercises to Do for a Healthier Bench Press

A Physical Therapist Shares 3 Shoulder Exercises to Do for a Healthier Bench Press

This content is imported from youTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Physical therapist Dr. Aaron Horschig regularly shares videos on the Squat University channel designed to help people exercise more effectively and safely, getting the …

A Physical Therapist Shares 3 Shoulder Exercises to Do for a Healthier Bench Press Read More »

This Bodyweight Arm Day Move Will Torch Your Triceps

This Bodyweight Arm Day Move Will Torch Your Triceps

On those arm-blasting days when you just don’t have it in you move heavy weight, there’s no shame in incorporating a gentler alternative, like bodyweight exercises. In this case, we’re talking the triceps extension, normally associated with using a heavy dumbbell, EZ-curl bar, or even cables. But with this variation, a bodyweight overhead triceps extension, …

This Bodyweight Arm Day Move Will Torch Your Triceps Read More »