Cubii; Amazon WHETHER YOU sit at a desk all day and you’re looking to get in more movement, or you’re rehabbing a lower body injury (and some models work for upper body, too!), an under-desk cycle is a great option! “Under desk cycles are excellent options to combat the negative effects of a sedentary job,” …
The 8 Best Under-Desk Bikes in 2023, Tested by Certified Fitness Trainers Read More »
WHILE TYPICAL BEAUTY standards are shifting to be more inclusive—for women and men alike—there’s still no shortage of pressure to look perfect. Hollywood’s idea of the ideal male physique boosts broad shoulders, a chiseled back, and a barrel chest. Muscles protruding everywhere the eye can see. Heaven forbid there’s a blemish or ounce of fat …
These 4 Exercises Will Help to Banish Your Man Boobs Read More »
Almonds are one of the most researched foods around the world, but facts about the nutrient-rich nut can be misunderstood because of the amount of complex information out there. So we want to set the record straight. Let’s crack this nut (well, seed, technically). Question #1: Do almonds contain a lot of calories and fat? …
Jan. 25, 2023 – A recently discovered inflammatory disease known as VEXAS syndrome is more widespread and dangerous than previously understood, a new genetic analysis suggests. While it’s rare, researchers believe the disease may affect tens of thousands of men in the U.S. and may frequently go undiagnosed. “Is VEXAS really more common than we …
Newly Discovered Genetic Disease Is More Common Than Expected Read More »
Jan. 24, 2023 – Is pivoting to an annual COVID-19 shot a smart move? The FDA, which proposed the change on Monday, says an annual shot vs. periodic boosters could simplify the process to ensure more people stay vaccinated and protected against severe COVID-19 infection. A national advisory committee plans to vote on the recommendation Thursday. If …
The FDA Wants an Annual COVID Vaccine: What You Need to Know Read More »
By Steven Reinberg HealthDay Reporter TUESDAY, Jan. 24, 2023 (HealthDay News) — Vitamin D is widely promoted for better health, but if you’re overweight, you might not reap the benefits. In a new study, researchers found a 30% to 40% reduction in cancer, cancer deaths and autoimmune diseases among people with a lower body mass …
Your Weight Could Alter Vitamin D’s Effect on Health Read More »
Jan. 24, 2023 — Betsy Gall, a real estate agent, seemed to have everything: three children, a comfortable home, a handsome, “life-of-the-party” oncologist husband whom she loved. But her world shattered on Thanksgiving Day 2019, when her husband, Matthew, took his life. The couple had just moved from Minneapolis to Charlotte, where Matt took a …
Healing and Rebuilding Your Life After a Spouse’s Suicide Read More »
Credit: Pixabay/CC0 Public Domain Regularly eating a high-fat/calorie diet could reduce the brain’s ability to regulate calorie intake. New research in rats published in The Journal of Physiology has found that after short periods of being fed a high-fat/high calorie diet, the brain adapts to react to what is being ingested and reduces the amount …
Why a high-fat diet could reduce the brain’s ability to regulate food intake Read More »
SAN DIEGO – January [24], 2023 – Vividion Therapeutics, Inc., (Vividion) a biopharmaceutical company utilizing novel discovery technologies to unlock high value, traditionally undruggable targets with precision therapeutics for devastating cancers and immune disorders, and a wholly owned and independently operated subsidiary of Bayer AG, today announced that current President and Head of Research and …
Aleksandra Rizo Appointed as CEO of Vividion Therapeutics Read More »
Getty Images To submit a question for a future column, fill out this form. FEELING CONFIDENT THAT you know what you’re doing in the gym is often easier said than done. Whether you’re a newbie who is fighting off the jitters and feelings of intimidation that come from stepping onto the weight room floor for …
Want to Know Something About Fitness? Just Ask #Gains, Explained. Read More »