ALMOST EVERY HOUR of my life is accounted for. I’m a stay-at-home dad and constantly hustling to keep up a writing career, so my actual me-time consists of two hours a night, once my wife gets home from her 9-to-5. I still golf, practice Brazilian Jiu-Jitsu, and lift weights. But gone are the days of …
While Burkard wasn’t shooting photos during the Silk Mountain Road Race (he was racing), there’s not many places he doesn’t bring this Sony Alpha. “This is my go-to point-and-shoot,” he says. “It’s light, powerful, easy to use, and pretty dang weatherproof. You can’t always carry a big camera body and a bunch of lenses, so …
The 6 Pieces of Gear Adventure Photographer Chris Burkard Can’t Live Without Read More »
HEALTH SECRETARY ROBERT F. Kennedy Jr.’s previous go-to scapegoat for autism was vaccines. Now, it’s Tylenol and circumcision. Yes, really. In a Cabinet meeting on October 9th, Kennedy—who is neither a medical doctor nor an autism researcher—reignited a controversial, long-debunked claim that boys who undergo circumcision are “twice as likely” to be later diagnosed with …
REMEMBER COVID? PLENTY of people have already moved past the lockdowns, social distancing, and other protective measures. But for people with long COVID—symptoms that continue to linger for months or years—the pandemic isn’t over. According to the World Health Organization, for every 100 people infected, 6 developed long COVID. One of the most common and …
Long COVID Brain Fog Isn’t “All in Your Head.” Scientists Now Know the Cause. Read More »
The half-bench single-arm press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise that can serve as a simple addition to …
Pump Up Your Chest and Abs With This Bench Press Variation Read More »
THERE WAS A TIME when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman photo from the late 1800s to the mid-20th century shows a beefy guy holding an impressively large barbell (or beast, or precariously balanced humans) overhead. The exercise was even an Olympic sport until 1972 when …
The Muscles You Work When You Do the Overhead Press Read More »
He most certainly needs to drink more water than he does. A customized Yeti is a great option he’ll take wherever he goes. And it’ll hold up to whatever the rigors of his life get thrown at it. Read More: Best Water Bottles Here’s a great gift for the teen looking to dabble in the …
45 Gifts for Teen Boys That They’ll Actually Love Read More »
REMEMBER COVID? PLENTY of people have already moved past the lockdowns, social distancing, and other protective measures. But for people with long COVID—symptoms that continue to linger for months or years—the pandemic isn’t over. According to the World Health Organization, for every 100 people infected, 6 developed long COVID. One of the most common and …
Long COVID Brain Fog Isn’t “All in Your Head.” Scientists Now Know the Cause. Read More »
The half-bench single-arm press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise that can serve as a simple addition to …
Pump Up Your Chest and Abs With This Bench Press Variation Read More »
THERE WAS A TIME when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman photo from the late 1800s to the mid-20th century shows a beefy guy holding an impressively large barbell (or beast, or precariously balanced humans) overhead. The exercise was even an Olympic sport until 1972 when …
The Muscles You Work When You Do the Overhead Press Read More »