This request seems a bit unusual, so we need to confirm that you’re human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 74.208.59.190 : adfad3c0-1371-4aab-ace9-e14eff4d Read More
This request seems a bit unusual, so we need to confirm that you’re human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 74.208.59.190 : 97a394f3-5acf-4bf5-8a67-329d87d3 Read More
This request seems a bit unusual, so we need to confirm that you’re human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 74.208.59.190 : 7c78adfc-2818-4206-b591-a4d79c8e Read More
WE LIVE IN a nutrition culture that seems to struggle with nuance. For whatever reason, people like to label trendy diets, “it” foods (or drinks), and nutrition-focused social media influencers, as “good” or “bad,” with little room for anything in between. As a chef who is also really into fitness, I see this black-and-white mindset …
LOSING WEIGHT IS hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And usually, the goal is to decrease body fat and increase muscle. But sometimes in that quest, you can start to lose muscle instead of fat—and that’s not a great scenario. “It is bad …
WE LIVE IN a nutrition culture that seems to struggle with nuance. For whatever reason, people like to label trendy diets, “it” foods (or drinks), and nutrition-focused social media influencers, as “good” or “bad,” with little room for anything in between. As a chef who is also really into fitness, I see this black-and-white mindset …
Hoka rolled out the latest version of this shoe, the Clifton 10, in April, but the Clifton 9 is still an excellent choice for everyday training based on editor testing. The Clifton 9s are a neutral shoe with plenty of cushioning, and remains one of the brand’s most popular options. These shoes are lightweight and …
Hoka Deals August 2025: Save Up to 48% On Editor-Tested Running Shoes and Gear Read More »
WHEN YOU WANT to push your arm workouts beyond the basics, you should be looking to add exercises that will help to challenge yourself in different ways. Take the incline biceps curl. Done correctly, the move can add another layer of muscle peak-building awesomeness to your arms workout. But if you do the exercise improperly, …
How to Do the Dumbbell Incline Curl to Build Big Arms Without Risking Your Shoulders Read More »
IT SEEMS LIKE every fitfluencer on social media is sprinkling flavored packets of electrolyte powder into their water bottles these days. But does every workout warrant electrolytes, or is it all a marketing gimmick? The answer is somewhere between. Electrolytes—like sodium, potassium, magnesium, and calcium—are the main characters when it comes to optimal hydration. Though …
When to Drink Electrolytes, According to Experts Read More »
IT’S NO SURPRISE that Wednesday got a second season, as even an ounce of the show’s popularity would have had Netflix giving it the green light—but the first season proved to be one of the streaming giant’s most successful and watched shows ever. For those who don’t remember, it had a viral moment with Wednesday’s …
Wednesday Is Back. Here’s What You Need to Remember From Season 1. Read More »