<-- test --!> Health and Fitness – Page 72 – Best Reviews By Consumers

Health and Fitness

I’m a Chef Who Loves Fitness, But I Don’t Do Cheat Meals Anymore. I Found Something Better.

WE LIVE IN a nutrition culture that seems to struggle with nuance. For whatever reason, people like to label trendy diets, “it” foods (or drinks), and nutrition-focused social media influencers, as “good” or “bad,” with little room for anything in between. As a chef who is also really into fitness, I see this black-and-white mindset …

I’m a Chef Who Loves Fitness, But I Don’t Do Cheat Meals Anymore. I Found Something Better. Read More »

I’m a Chef Who Loves Fitness, But I Don’t Do Cheat Meals Anymore. I Found Something Better.

WE LIVE IN a nutrition culture that seems to struggle with nuance. For whatever reason, people like to label trendy diets, “it” foods (or drinks), and nutrition-focused social media influencers, as “good” or “bad,” with little room for anything in between. As a chef who is also really into fitness, I see this black-and-white mindset …

I’m a Chef Who Loves Fitness, But I Don’t Do Cheat Meals Anymore. I Found Something Better. Read More »

Hoka Deals August 2025: Save Up to 48% On Editor-Tested Running Shoes and Gear

Hoka rolled out the latest version of this shoe, the Clifton 10, in April, but the Clifton 9 is still an excellent choice for everyday training based on editor testing. The Clifton 9s are a neutral shoe with plenty of cushioning, and remains one of the brand’s most popular options. These shoes are lightweight and …

Hoka Deals August 2025: Save Up to 48% On Editor-Tested Running Shoes and Gear Read More »

How to Do the Dumbbell Incline Curl to Build Big Arms Without Risking Your Shoulders

WHEN YOU WANT to push your arm workouts beyond the basics, you should be looking to add exercises that will help to challenge yourself in different ways. Take the incline biceps curl. Done correctly, the move can add another layer of muscle peak-building awesomeness to your arms workout. But if you do the exercise improperly, …

How to Do the Dumbbell Incline Curl to Build Big Arms Without Risking Your Shoulders Read More »

When to Drink Electrolytes, According to Experts

IT SEEMS LIKE every fitfluencer on social media is sprinkling flavored packets of electrolyte powder into their water bottles these days. But does every workout warrant electrolytes, or is it all a marketing gimmick? The answer is somewhere between. Electrolytes—like sodium, potassium, magnesium, and calcium—are the main characters when it comes to optimal hydration. Though …

When to Drink Electrolytes, According to Experts Read More »

Wednesday Is Back. Here’s What You Need to Remember From Season 1.

IT’S NO SURPRISE that Wednesday got a second season, as even an ounce of the show’s popularity would have had Netflix giving it the green light—but the first season proved to be one of the streaming giant’s most successful and watched shows ever. For those who don’t remember, it had a viral moment with Wednesday’s …

Wednesday Is Back. Here’s What You Need to Remember From Season 1. Read More »