Know what’s behind the recommendations in the ‘Our take’ section of each Mayo Clinic piece on herbs, supplements and vitamins. By Mayo Clinic Staff In the ‘Our take’ section of each Mayoclinic.org piece on herbs, supplements and vitamins, there is a recommendation. Find out what these recommendations mean. Generally safe. This recommendation means at least …
Calcium channel blockers These medicines lower blood pressure and treat other conditions such as chest pain and an irregular heartbeat. By Mayo Clinic Staff Calcium channel blockers are medicines used to lower blood pressure. They stop calcium from entering the cells of the heart and arteries. Calcium causes the heart and arteries to squeeze more …
Dietitian’s tip: Vegetables fill in for meat in these almost meatless enchiladas. Number of servings Serves 8 Healthy carb High Fiber Ingredients Filling: 4 ounces of 93% lean, 7% fat ground beef 1 tablespoon canola oil 2 cloves fresh garlic, chopped 1/2 cup diced yellow onion 1 cup diced zucchini 1/4 cup diced yellow bell …
Children’s health information and parenting tips to your inbox. Sign-up to get Mayo Clinic’s trusted health content sent to your email. Receive a bonus guide on ways to manage your child’s health just for subscribing. Click here for an email preview. Email Infant’s First Year (0-1) Toddler (2-4) Elementary Children (5-10) Tween & Teen (11-17) …
Children’s health information and parenting tips to your inbox. Sign-up to get Mayo Clinic’s trusted health content sent to your email. Receive a bonus guide on ways to manage your child’s health just for subscribing. Click here for an email preview. Email Infant’s First Year (0-1) Toddler (2-4) Elementary Children (5-10) Tween & Teen (11-17) …
MULTIVITAMINS FOR men, alongside protein powders and creatine, are among the most popular supplements. And that’s not all that surprising, considering the numerous factors at play with mens multivitamins. First, there’s a generational factor. You might recall your father (or grandfather) incorporating a daily multivitamin for men. He might have even suggested that you try …
The 11 Best Multivitamins for Men 2023, According to Experts Read More »
As an offensive tackle for the Cleveland Browns, Dawand Jones has to eat right to be at his best for game days. Each day, Jones has to eat around 2,500 to 3,000. The athlete says his eating philosophy focuses on lots of vegetables and lean protein. For breakfast, he usually eats two to three eggs, …
How NFL Offensive Tackle Dawand Jones Eats to Stay Huge—and Healthy Read More »
PROTEIN SHAKES HAVE become a safe-haven snack. For good reason, too. They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. If you go the simple route, all you need is some water and protein powder to shake together. Get a little fancier with it and …
How Many Protein Shakes Do You Need a Day? A Dietitian Has Answers Read More »
LONG-TERM RELATIONSHIPS can be fun and fulfilling, but they also come with challenges. Sometimes a little conversation is all you need to smooth out interpersonal friction, but other times, you and your partner might need some space to reflect. If you and your partner keep revisiting the same conflict or if you’re struggling to make …
How to Take a Break From Your Relationship, According to Experts Read More »
Aug. 21, 2023 – A type of gene therapy that reboots the brain’s reward system could curb drinking in those with severe alcohol use disorder. Researchers from Oregon Health & Science University implanted the therapy directly into the brains of rhesus monkeys that had been conditioned to drink eight to 10 alcoholic drinks a day. …
Gene Therapy Offers New Way to Fight Alcohol Use Disorder Read More »